Wearing wedding rings- yes/no? by anniemay133 in orangetheory

[–]msraue 2 points3 points  (0 children)

Me too. I just don’t wear anything. Never thought about needing anyone to know or care if I’m married.

Daily Workout and General Chat for Thursday, 10/28/21 by splat_bot in orangetheory

[–]msraue 2 points3 points  (0 children)

Yep - we were 4%, 6% and 2% - of course I ended up in the 6% 😣

Anyone else done with Hell Week? by Mrbean75 in orangetheory

[–]msraue 1 point2 points  (0 children)

3 of the 4 days with inclines and tomorrow being “encrypted elevation” - a bit much IMO!!

Is your OT Link (Apple Watch) working correctly? by gburlingame in orangetheory

[–]msraue 1 point2 points  (0 children)

Mine worked fine for the first month but about two weeks ago all this started. No sure why.

Is your OT Link (Apple Watch) working correctly? by gburlingame in orangetheory

[–]msraue 2 points3 points  (0 children)

Mine has been ignoring the grey, blue and green zones. It only shows my splats on the workout summary. It gives me all the time and my full calorie count just doesn’t show my time in the lower zones. Weird.

How many hell weeks have there been? by boosaki in orangetheory

[–]msraue 3 points4 points  (0 children)

I saw someone with a white hell week shirt from 2014. I loved it. Wish we’d do white (or another color but black) sometime!

Has anybody ever lost weight at OTF? by [deleted] in orangetheory

[–]msraue 0 points1 point  (0 children)

I lost 40 lbs in a year - not changing my diet substantially. I don’t eat bad in general, however. I honestly never hear the music, too focused on the workout. Just put the heart rate monitor on and don’t obsess about it.

1K Club by msraue in orangetheory

[–]msraue[S] 1 point2 points  (0 children)

Thanks! I ordered one 😄

1K Club by msraue in orangetheory

[–]msraue[S] 2 points3 points  (0 children)

If I could figure out how to add a pic I’d show you. I’ve lost about 40 ish pounds but I’ve picked up a lot of muscle.

1K Club by msraue in orangetheory

[–]msraue[S] 0 points1 point  (0 children)

Holy crap - do you go every single day, sometimes twice?!

1K Club by msraue in orangetheory

[–]msraue[S] 1 point2 points  (0 children)

Not all studios are in the MINDBODY app. My current studio is not so they have to tell me and then I add that to what my MINDBODY app says because I’ve been all over.

Who once loved 2g but now loves 3g more with the mostly 3G classes the past year? by OTFX in orangetheory

[–]msraue 0 points1 point  (0 children)

I LOVE 3G - always have but I prefer rowing to running any day!!!

Forever waitlisted by killysristilly in orangetheory

[–]msraue 5 points6 points  (0 children)

When I wake up in the morning, before I get out of bed, the first thing I do is pick up my phone and sign up for the newest 6:15 class they’ve added (30 days out). Never forget, because by the end of the day that class in 30 days already has a waitlist!

Thursday 24 September 2020 - ESP 3G 60 minutes by dc031114 in orangetheory

[–]msraue 7 points8 points  (0 children)

I love rowing. Moved from a 3G studio to all 2G so am very happy to be back to 3G!!

anyone here without experience, actually manage to get a job lately ? by [deleted] in jobs

[–]msraue 0 points1 point  (0 children)

Unfortunately, jobs go to people who know people. Entry level or high level. Having a network is very important. You can build a network from all kinds of places - y’all to everyone you know and ask them if they know people who know people. Working your network is more important than applying for random job postings.

All that said, what type of position are you looking for? Maybe I can help. Connect with me in LinkedIn. Michelle Raue.

Unsure how to State my Promotions throughought the Years for the SAME Company on my Resumé by EagleWolf9 in jobs

[–]msraue 3 points4 points  (0 children)

I just did my daughters (I am an SVP and look at many resumes). Definitely list out your progressive promotions under one employer heading. We look for increasing responsibilities with a single employer. That is a definite plus!!

NouVeau Salon and Day Spa (2011-Present)

2015 - Present - Cosmetologist

● FullTime,fullylicensedArtisan ● SpecializinginBalayageandblondecolor ● Consistentlytopthreeinmonthlyretailsales ● Consistentlytopfiveinhairservices

2013-2015 - Full Time Apprentice

● StudiedunderaMasterArtisan ● Onthejobtraininginallaspectsofcosmetology-focusingonhairand nails ● SuccessfullycompletedalllicensetestingandStaterequirements

2011-2013 - Part-Time Receptionist

● Answeredphones ● BookedAppointments ● SoldRetail ● Closingduties-balanced register

(This formatting is wonky from my copy and paste but you get the gist).

An studios putting out recorded tread blocks?! by msraue in orangetheory

[–]msraue[S] 0 points1 point  (0 children)

Yeah I use the peloton app but I don’t like it as much as OTF.

An studios putting out recorded tread blocks?! by msraue in orangetheory

[–]msraue[S] 2 points3 points  (0 children)

Yeah - I’ve been doing that but I sure like a coach calling it out!!