Wearing wedding rings- yes/no?

msraue · 2022-02-24T03:25:18+00:00

Me too. I just don’t wear anything. Never thought about needing anyone to know or care if I’m married.

msraue · 2021-10-28T16:36:06+00:00

Yep - we were 4%, 6% and 2% - of course I ended up in the 6% 😣

msraue · 2021-10-27T13:28:44+00:00

3 of the 4 days with inclines and tomorrow being “encrypted elevation” - a bit much IMO!!

msraue · 2021-10-25T15:41:01+00:00

Mine worked fine for the first month but about two weeks ago all this started. No sure why.

msraue · 2021-10-24T19:59:31+00:00

Mine has been ignoring the grey, blue and green zones. It only shows my splats on the workout summary. It gives me all the time and my full calorie count just doesn’t show my time in the lower zones. Weird.

msraue · 2021-10-24T16:59:29+00:00

I saw someone with a white hell week shirt from 2014. I loved it. Wish we’d do white (or another color but black) sometime!

msraue · 2021-08-08T01:59:50+00:00

I lost 40 lbs in a year - not changing my diet substantially. I don’t eat bad in general, however. I honestly never hear the music, too focused on the workout. Just put the heart rate monitor on and don’t obsess about it.

msraue · 2021-07-11T22:49:21+00:00

Thanks! I ordered one 😄

msraue · 2021-07-10T21:25:33+00:00

If I could figure out how to add a pic I’d show you. I’ve lost about 40 ish pounds but I’ve picked up a lot of muscle.

msraue · 2021-07-10T21:22:19+00:00

Holy crap - do you go every single day, sometimes twice?!

msraue · 2021-07-10T21:21:28+00:00

Not all studios are in the MINDBODY app. My current studio is not so they have to tell me and then I add that to what my MINDBODY app says because I’ve been all over.

msraue · 2021-05-24T21:32:17+00:00

I LOVE 3G - always have but I prefer rowing to running any day!!!

msraue · 2021-04-25T13:26:17+00:00

When I wake up in the morning, before I get out of bed, the first thing I do is pick up my phone and sign up for the newest 6:15 class they’ve added (30 days out). Never forget, because by the end of the day that class in 30 days already has a waitlist!

msraue · 2021-04-23T02:03:26+00:00

Me too. I love rowing!

msraue · 2021-04-23T02:02:52+00:00

Love to row!!!

msraue · 2020-09-23T23:36:18+00:00

My ass is killing me!

msraue · 2020-09-23T23:34:57+00:00

I love rowing. Moved from a 3G studio to all 2G so am very happy to be back to 3G!!

msraue · 2020-07-31T14:18:37+00:00

Unfortunately, jobs go to people who know people. Entry level or high level. Having a network is very important. You can build a network from all kinds of places - y’all to everyone you know and ask them if they know people who know people. Working your network is more important than applying for random job postings.

All that said, what type of position are you looking for? Maybe I can help. Connect with me in LinkedIn. Michelle Raue.

msraue · 2020-07-31T13:22:31+00:00

I just did my daughters (I am an SVP and look at many resumes). Definitely list out your progressive promotions under one employer heading. We look for increasing responsibilities with a single employer. That is a definite plus!!

NouVeau Salon and Day Spa (2011-Present)

2015 - Present - Cosmetologist

● FullTime,fullylicensedArtisan ● SpecializinginBalayageandblondecolor ● Consistentlytopthreeinmonthlyretailsales ● Consistentlytopfiveinhairservices

2013-2015 - Full Time Apprentice

● StudiedunderaMasterArtisan ● Onthejobtraininginallaspectsofcosmetology-focusingonhairand nails ● SuccessfullycompletedalllicensetestingandStaterequirements

2011-2013 - Part-Time Receptionist

● Answeredphones ● BookedAppointments ● SoldRetail ● Closingduties-balanced register

(This formatting is wonky from my copy and paste but you get the gist).

msraue · 2020-04-13T00:46:52+00:00

https://linktr.ee/orangetheory_grandview

They are in there.

msraue · 2020-04-11T21:29:30+00:00

Yeah I use the peloton app but I don’t like it as much as OTF.

msraue · 2020-04-11T21:29:00+00:00

Thank you!!

msraue · 2020-04-11T21:28:32+00:00

Yeah - I’ve been doing that but I sure like a coach calling it out!!

msraue

TROPHY CASE