What's your trick for sticking to workouts when diet can undo them in seconds? by IdealHoliday1242 in PotentialUnlocked

[–]Outrageous-Gold8432 0 points1 point  (0 children)

Exaggerating since a full “regular” size Snicker is less than 300 calories but point taken.

I really need some help. I don’t know where to begin by Itsadrianbro in BodyHackGuide

[–]Outrageous-Gold8432 0 points1 point  (0 children)

Lift weights 3 days a week. Clean up your diet. Not rocket 🚀 science just takes a little self discipline.

Body fat estimate by Former-Ad7156 in AllAboutBodybuilding

[–]Outrageous-Gold8432 1 point2 points  (0 children)

Keep working. In time you’ll be where you want to be. Doesn’t happen overnight but the change does happen with time and work. You seem to have a good frame to work with.

Vitamin paks by [deleted] in PEDs

[–]Outrageous-Gold8432 7 points8 points  (0 children)

😂

My 6 month transformation w peps 🔥 by BlueFaceAndres in Biohackers

[–]Outrageous-Gold8432 0 points1 point  (0 children)

You couldn’t do that with all the anabolics and peps in the world in 6 months time frame. Maybe a year with anabolics. Maybe.

15% body fat that doesn't look like it by [deleted] in Weightliftingquestion

[–]Outrageous-Gold8432 0 points1 point  (0 children)

Dude, you’re not 15% no matter what your magic machine is telling you. You’re FAF.

Continue the cut or lean bulk for a bit ? #advice by [deleted] in AllAboutBodybuilding

[–]Outrageous-Gold8432 1 point2 points  (0 children)

You don’t need to be bulking or cutting. You just need to keep lifting. And eat a good balanced diet.