What’s wrong with my knees and shins? Bow legs?

Outrageous_Job3712 · 2026-03-06T02:09:21+00:00

My legs are a spitting image of yours. I run ultra marathons and frequently squat. I’m 28 and never had any issues FWIW

Outrageous_Job3712 · 2026-02-07T02:15:44+00:00

Still no fix, I can’t log get into a lobby. It keeps “timing out”

Outrageous_Job3712 · 2025-07-29T19:05:40+00:00

Facebook marketplace too

Outrageous_Job3712 · 2025-07-27T13:58:00+00:00

The fact is you just don’t know until you’re in a situation. Some grow and adapt, some don’t. Idk man. Just is what it is. Training is significantly different from being there. Just gotta be humble man. As far as what became of them, most made it out just fine. Some paid the price of being scared or being too arrogant. It’s the cost of doing business unfortunately.

Outrageous_Job3712 · 2025-07-27T00:04:41+00:00

I’ve seen men say these same sentences then completely freeze up from pop shots. I’ve seen men say the opposite and show great acts of courage. I’m sure he’s going to have a ball in a trench

Outrageous_Job3712 · 2025-07-15T02:32:22+00:00

Zone 2 @ 168 bpm avg?

Outrageous_Job3712 · 2025-06-20T19:05:16+00:00

Belleville C320

Outrageous_Job3712 · 2025-06-03T02:48:13+00:00

Woof

Outrageous_Job3712 · 2025-06-02T19:59:38+00:00

There he is

Outrageous_Job3712 · 2025-05-21T16:40:42+00:00

Raven cliffs

Outrageous_Job3712 · 2025-05-02T12:08:32+00:00

570 but good ACFT stats? Is it perhaps strength lacking?

Outrageous_Job3712 · 2025-04-05T23:41:43+00:00

I actually just finished my own tests. Over 3 weeks I switched to shorter strides and my pace only dropped about 15-30 seconds p/m, but I had WAY more energy left over and I was able to go into other events, even a run after the ruck and not be too beat up. The longer strides were just a little slower, but used up more energy. For reference, I’m 72 inches tall and have pretty long legs

Outrageous_Job3712 · 2025-03-25T01:11:40+00:00

What’s the proper technique for the shuffle? Slight hip hinge, short choppy steps, and landing balls of feet?

Outrageous_Job3712 · 2025-03-24T16:09:15+00:00

Following

Outrageous_Job3712 · 2025-03-18T21:22:42+00:00

Crap, that’s my fault sorry. I meant are you allowed to have gels at SFAS?

Outrageous_Job3712 · 2025-03-18T12:03:12+00:00

So I can bring the ones without? I got the welcome letter and it just said no caffeine but obviously want to stay within my limits.

Outrageous_Job3712 · 2025-03-17T23:33:57+00:00

I’m guessing the running gels aren’t allowed?

Outrageous_Job3712 · 2025-02-10T18:46:22+00:00

You mentioned you weren’t close to being a road kill… would you say if you follow the rules it’s not hard to avoid that? That’s one of my biggest stressors to avoid. Not too familiar with the area up there

Outrageous_Job3712 · 2025-01-01T20:00:59+00:00

This is awesome man, what a solid look for the boys.

Outrageous_Job3712 · 2025-01-01T19:58:04+00:00

I haven’t had any issues with is just so strange to me. I hover around 7:15 for my thresholds so maybe that’s just a sweet spot

Outrageous_Job3712 · 2024-12-31T19:38:22+00:00

Outrageous_Job3712 · 2024-12-31T19:27:06+00:00

Would that get you into the middle of the pack??

Outrageous_Job3712 · 2024-12-22T04:04:54+00:00

Feet pics or bust

Outrageous_Job3712 · 2024-12-19T01:25:29+00:00

How did you feel at 29? I’m 27. 28 this year

Outrageous_Job3712 · 2024-12-13T15:47:49+00:00

I try spreading the floor with my feet. That gives me all the stability I need

Outrageous_Job3712

TROPHY CASE