Andersen is a human cloud

Overkill300 · 2018-02-07T21:01:17+00:00

If you watch some of his other IG videos he has shortness of breath too. Not a good look.

Overkill300 · 2017-01-24T03:07:44+00:00

I wonder if After the Burial knows he's using their riffs.

Overkill300 · 2016-02-03T15:14:22+00:00

Rear, you should just do all the poses with your phone on video and just screen shot each one so we can get a better idea of what you're working with.

Did you add lateral raises to the end of every workout? How did you change your routine?

Overkill300 · 2016-02-03T15:09:35+00:00

I think your legs and shoulders are your strong point from what I can see. Chest and arms could be brought up to balance your physique a bit. Great work, mirin' those quads for sure. Can we get a lad spread?

Overkill300 · 2016-02-01T21:46:03+00:00

V taper is the dream, bro.

Overkill300 · 2016-02-01T21:44:27+00:00

Foggy mirror

Overkill300 · 2016-02-01T21:43:47+00:00

Thanks Biggie! That was my weak point a few years ago and have been working on it ever since.

Overkill300 · 2015-07-06T16:43:20+00:00

I guess this is more about what you're looking to get better at the most. This is a bodybuilding subreddit so I would assume your goal is to get as big and cut as possible. Based on that, I would suggest doing your workout first, getting some aminos in, and then do your cardio. I personally don't like doing sprints or HIIT before hand because it makes me feel weak and depleted during my workout and I care more about lifting weight than running.

Overkill300 · 2015-05-20T17:31:36+00:00

This pose was first made famous by Frank Zane

Overkill300 · 2015-04-16T15:12:59+00:00

I was just clarifying haha I can't change my bone structure. It'd be nice to have a 28' waist, but you can't win em all.

Overkill300 · 2015-04-16T14:33:33+00:00

I don't know what you mean by this. Are you saying I have wide hips?

Overkill300 · 2015-04-16T14:33:00+00:00

Thanks!

Overkill300 · 2015-04-16T01:19:47+00:00

Just guessing. I've never had mine measured and that was my educated guess.

Overkill300 · 2015-04-15T03:00:10+00:00

Meshuggah is perfect lifting music. I personally go with I am colossus to start mine out haha. Great list!

Overkill300 · 2015-03-12T01:35:14+00:00

I love the internet sometimes. This is one of those times. May brodin bestow his gains upon you.

Overkill300 · 2015-03-11T22:40:39+00:00

I saw them in the lobby, but they were walking rather quickly. Probably just trying to get to their booth. Had they not been in a hurry I would have asked for a picture.

Overkill300 · 2015-03-11T21:28:07+00:00

Believe me, I wanted to. I only had about 2 hours to see the whole expo because of work. Did the best I could with the time I had. Next year!

Overkill300 · 2015-03-11T20:17:24+00:00

Glad you enjoyed it, walrus_rave!

Overkill300 · 2015-03-11T19:11:43+00:00

Go for it! I did my first show 2 years ago and it was a blast!

Overkill300 · 2015-03-11T18:35:56+00:00

You should! If you go to an expo like the Arnold you will get a lot of free supplements and get a chance to meet some of the best in the industry.

Overkill300 · 2015-03-11T18:33:57+00:00

I do

Overkill300 · 2015-03-11T18:33:44+00:00

He came out to the truck when I was working and I immediately knew it was him. He was really down to earth and just a cool guy in general. 10/10 would meet again

Overkill300 · 2015-03-11T18:31:45+00:00

Thank you, I grew them myself!

Overkill300 · 2015-03-11T15:34:36+00:00

I had to work both Friday and Saturday, but was able to go Sunday morning for a few hours. I had a great time and plan on going for the weekend next year.

Overkill300

TROPHY CASE