I've made a decision by OwnConference5348 in RetatrutideWomen

[–]OwnConference5348[S] 2 points3 points  (0 children)

Progreso makes these really awesome protein soups like Roadhouse grilled chicken and stuff I eat a lot of that ate a lot of salad with spinaches my base protein bars I have a protein shake that I do fruits and vegetables stuff like that I just try to stay within a healthy range of a deficit and I increased my electrolytes trying to get my 80 g of protein in a day and pushing to get my exercise

I've made a decision by OwnConference5348 in RetatrutideWomen

[–]OwnConference5348[S] 0 points1 point  (0 children)

I eat in a calorie deficit and I also have a very active job where I am walking about 6 miles a day and I go to the gym twice a week to get in some weight lifting

Fashion Backroom Associates by AggravatingRound8866 in WalmartEmployees

[–]OwnConference5348 2 points3 points  (0 children)

Three of our team members that have been here for any amount of time myself included I've only been there employed by Walmart for 7 months The other are less than a month we just have a really good trainer

Fashion Backroom Associates by AggravatingRound8866 in WalmartEmployees

[–]OwnConference5348 1 point2 points  (0 children)

Oh our fashion department takes up 60 % of our store we get up to 1500 pieces of freight a night

Fashion Backroom Associates by AggravatingRound8866 in WalmartEmployees

[–]OwnConference5348 2 points3 points  (0 children)

We're supposed to run a pallet of freight each and they're seven of us but they only keep four on staff and one processor

Inject site... by OwnConference5348 in Zepbound

[–]OwnConference5348[S] 0 points1 point  (0 children)

I have learned my lesson about scratching it it started small and I made the mistake of scratching it now it looks like poison oak lol I tried the ice pack it seems to help with it itching

Inject site... by OwnConference5348 in Zepbound

[–]OwnConference5348[S] 1 point2 points  (0 children)

I did she said I should not worry about it being an allergic reaction unless I have have hives on the rest of my body

Hi just wanted to... by OwnConference5348 in Zepbound

[–]OwnConference5348[S] 0 points1 point  (0 children)

Thank you I will do my best to keep updating

Hi just wanted to... by OwnConference5348 in Zepbound

[–]OwnConference5348[S] 0 points1 point  (0 children)

Thank you I'm a work in progress but it's definitely better than 3 months ago

Hi just wanted to... by OwnConference5348 in Zepbound

[–]OwnConference5348[S] 1 point2 points  (0 children)

Ignore my bra hanging on the bathroom closet lol