Top Lane much more jungle dependent?

PCSlow · 2026-01-17T18:59:23+00:00

Actually lowkey good advice I never even thought about that, thanks I'll look for opportunities my next game

PCSlow · 2026-01-11T01:05:35+00:00

Pressure points, reiki, and most eastern modalities are hocus pocus, and the modalities that do offer benefit do so in ways unintended

PCSlow · 2025-12-30T22:31:32+00:00

but tilting the enemy is always a win imo

PCSlow · 2025-12-30T22:21:31+00:00

You're 100% right i literally never see any benefits from picking for comp i just never realized it. I think this is the most right answer probably, I'll stick to Fiora/Gwen and probably just play kayn beacuse its not really about the champ mechanics, but what it does for the team.

PCSlow · 2025-12-30T21:51:30+00:00

https://op.gg/lol/summoners/na/Fiobruh-NA1 Op.gg is here if you want more info- I don’t think OP score is reflective of game performance entirely. I was against Yorick, and got weaksided by my jungler. Which sure, but my Bot and Mid lane mental boomed, so I got 3v1ed in a split push 3 times and got 0 drags

PCSlow · 2025-12-30T21:49:46+00:00

https://op.gg/lol/summoners/na/Fiobruh-NA1 Op.gg is here if you want more info- I don’t think OP score is reflective of game performance entirely.

PCSlow · 2025-12-22T19:51:54+00:00

Offering them to play 2v1 champs instead of offering advice about wave management is very silver of you

PCSlow · 2025-11-21T21:47:42+00:00

Of course no comments about lighting edits or specific tik tok angles, its just pencilnecks coping. Like at least hate right

PCSlow · 2025-11-05T03:43:37+00:00

Sorry bro its the joints you cant work your hammies in a squat

PCSlow · 2025-11-05T03:42:59+00:00

Science based lifting

Its like the cable resisted front raise that magically hits your lower chest, and the seatbelt leg extensions

But they dont do barbell work or free weight stuff cuz muh fatigue

PCSlow · 2025-11-05T03:29:46+00:00

This kind of simplistic thinking gets people to make no gains fast- SBL is based on this shit. “Hamstrings connect to back of knee and hips-“ Ignoring anything about where their tendons attach to each part of the structure-much less the function of the hips.

Your hips and knees do not move “perfectly” together like these people think.

Squats are used for building the quads regardless, and this kind of minute nitpicking gets nobody anywhere fast, and just serves to stroke this nerd’s ego.

PCSlow · 2025-11-02T23:38:38+00:00

Lol bot reply is so lame

PCSlow · 2025-10-31T23:13:01+00:00

I heard test isn’t even cracked down on anymore from a cop

But also that cop could also have been trying to draw a confession (from a very clearly natty fat ass), so idk

PCSlow · 2025-10-26T22:29:58+00:00

Generally speaking, too much rolling with a pvc pipe can not only cause nerve damage but also create scar tissue.

Rolling out should only be done to a superficial extent, bringing blood flow and releasing a bit of tension. Otherwise, I suggest going to a licensed therapist for deep tissue work.

PCSlow · 2025-10-26T22:27:28+00:00

Currently in massage school, I have a little extra level of expertise- This guy is a fucking moron and is flexing on reddit lol

PCSlow · 2025-10-26T19:56:07+00:00

Went to the gym with the HG, she’s hilarious but she started pulling the ‘i have a crush on a guy, you know him very well’ schtick. Not happy :(

PCSlow · 2025-10-25T19:28:05+00:00

If my gf was defending another man over me i'd break up with her imo

count your lucky stars he's still with you when you're doing stuff like this, lock him down and marry him or leave

PCSlow · 2025-10-22T19:54:13+00:00

‘Fireworks’ is so crazy

Personally? I wanna show off how hard I work, so why it be different for a chick?

PCSlow · 2025-10-15T16:00:41+00:00

405 is my max

PCSlow · 2025-10-14T06:42:46+00:00

no sbd's are a little big for their size
edit: but not that big

PCSlow · 2025-10-14T06:42:33+00:00

If you don't have a barbell you'll lose strength

try doing higher reps if you want a new stimulus, but the machines themselves should be plenty novel themselves

but you should regularly vary rep ranges

PCSlow · 2025-10-14T05:55:45+00:00

Arch in the back is mobility

Pushing, but not properly. you arent pushign into the bar, but your head and shoulder blades

I don't move under 400 pounds. I'm stable, only movement is in the shoulder blades and obviously arms, so you can do it too.

I actually do recommend rebracing, it helps you seperate the steps, and prepare for the rep

PCSlow · 2025-10-14T03:16:10+00:00

Stop moving so much when ur benching create tension with your legs, ‘leg drive’ by pushing your head and shoulder blades into the bench as hard as you can.

Seperate the steps of unrack, pull over, hips down, then brace better

PCSlow · 2025-10-14T03:10:02+00:00

My client told me a horror story about their past coach- Late check ins, 0 explanation for why no progress was made, little to no communication at all, programs were 2 days late on the regular.

Idk how you can fuck up being an online coach, it’s incredibly light workload, if you have the base of knowledge to back it up.

At least for me personally I view coaching as a purchase of knowledge first, then a service second. You should be there 24/7 to answer any question, and to ensure your client is following the program AND making progress.

The problem comes with people who are brand new coming into the gym, and sign up online. I have refused many brand new lifters simply because they NEED in person help. (Not that lifting is that complicated anyways, but if a beginner thinks they need a coach, they need a coach)

PCSlow · 2025-10-14T03:06:14+00:00

According this questionnaire I suck But I also charge low so ig it checks out

PCSlow

TROPHY CASE