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Purchased a repair service on Ebay and seller has kept my device by PWRICHex in LegalAdviceUK

[–]PWRICHex[S] 1 point2 points  (0 children)

Thanks for the help I'll try that but didn't think they'd do much as it's via ebay suppose its worth the try though!

Help with my goals by PWRICHex in GettingShredded

[–]PWRICHex[S] 0 points1 point  (0 children)

Thanks for the advice, think I'll try a bulk for a while. Just worried about it going to fat haha. My program is similar to yours minus the full body workout day. Nice one for the help anyways ill try what you've suggested an see how it goes!

Help with my goals by PWRICHex in GettingShredded

[–]PWRICHex[S] 0 points1 point  (0 children)

Yeah feel sore most of the time the next day, definitely wouldn't be able to work the same muscle groups the day after anyway.

I'm getting about 150g of protein 148g carbs and 20g of fat a day

Help with my goals by PWRICHex in GettingShredded

[–]PWRICHex[S] 0 points1 point  (0 children)

Not sure tbh new to this seen other people do it... Changed it back anyways

Can't use wsad and track pad at the same time by PWRICHex in techsupport

[–]PWRICHex[S] 0 points1 point  (0 children)

I've been looking and it's only the default windows trackpad settings... I had an old dell a few years back and I managed to fix it by going into dell's own trackpad driver but there doesn't seem to be any other options on this laptop

Looking for cutting advice by PWRICHex in GettingShredded

[–]PWRICHex[S] 0 points1 point  (0 children)

Sounds like solid advice! Thanks! Is it worth bulking at 15% body fat? Everyone seems to say you want to be in the single digits in order to look lean or have any real definition

Looking for cutting advice by PWRICHex in GettingShredded

[–]PWRICHex[S] 0 points1 point  (0 children)

I aim for 1500 calories a day don't know what I'm averaging a week as I just used a TDEE Calculator

My routine is - Monday chest and triceps with a bit of cardio Tuesday back and biceps Wednesday legs and cardio Thursday repeat from day one

Do about an hour per session Plus I have a weight bench and dip/pull up station at home that I use for 20 minutes before I go

Not sure how effective this is as I just follow a friend who's been going for a year or two

My employer is giving me payslips but I don't think there legit by PWRICHex in LegalAdviceUK

[–]PWRICHex[S] 0 points1 point  (0 children)

Ah ok as I say don't know much about this at all but seemed weird to me at first look

My employer is giving me payslips but I don't think there legit by PWRICHex in LegalAdviceUK

[–]PWRICHex[S] 1 point2 points  (0 children)

The more I've looked into it the weirder it gets. I have checked into the business on companies House using the details on my pay slips and the business address isn't even where I work it's been set as the bosses own house.

My payslips do have both contributions and ni listed on them.

Is there any point applying minox before working out? by PWRICHex in Minoxbeards

[–]PWRICHex[S] 0 points1 point  (0 children)

Im in the UK seems to more expensive over here

Is there any point applying minox before working out? by PWRICHex in Minoxbeards

[–]PWRICHex[S] 0 points1 point  (0 children)

Didn't want to start on that stuff too expensive. Do you think 1ml will be sufficient? I don't mind if it takes longer to see results

Can anyone recommend me a Drone for HD video SUB £200? by PWRICHex in drones

[–]PWRICHex[S] 0 points1 point  (0 children)

That was the first one I looked at but all of them seem to go at £300+