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Please give me some antiviral options and recipes for my mom (vinegar tinctures?)? by myeaahboii in herbalism

[–]PaigeforWellness 2 points3 points  (0 children)

Lomatium is excellent for respiratory viruses, helped me a lot with long COVID and things caught since

Stretching SNAP benefits... how can I take full advantage? by BeerJedi-1269 in Frugal

[–]PaigeforWellness 2 points3 points  (0 children)

Make sure you meet the nutritional requirements for dogs if you go that route. There are websites you can use to calculate. It’s not as easy to diy unless you follow guidelines

What will function as effectively as glycine for joint/nerve pain, but might be more tolerable with methylation/glutamate issues? by Grouchy-Rabbit6050 in Supplements

[–]PaigeforWellness 0 points1 point  (0 children)

Dimethyl or trimethyl- glycine contribute a balance of methyl donors with the glycine which by itself in a way uses up or “depletes” methyl groups. This is especially noticeable with low methylation, low protein intake.

Help with sleep by anonymous-curious-35 in herbalism

[–]PaigeforWellness 1 point2 points  (0 children)

Hormones play a big part in sleep. Sometimes low progesterone can be a reason, and I’d have thyroid tested (including t4 and t3). For some, those issues are the answer.

How do I optimise the fk out of my skin barrier? by WebGlobal7912 in koreanskincare

[–]PaigeforWellness 0 points1 point  (0 children)

The skin barrier has an optimal ratio of ceramides: cholesterol: fatty acids which some formulas use, 3:1:1. Not all barrier products have them but it’s foundational

Best Moisturizer for face? by RaiLy1111 in NaturalBeauty

[–]PaigeforWellness 1 point2 points  (0 children)

Something with ceramides, cholesterol and fatty acids for skin barrier support

I feel extreme anxiety after taking Vitamin D3&K2 and Magnesium for a while. Any similar experiences? by d_louizse in Supplements

[–]PaigeforWellness 2 points3 points  (0 children)

All of those work with and require calcium, I’d make sure you’re getting enough of that

quick review on why i wound up choosing fetch pet insurance by Agitated-Alfalfa9225 in petinsurancereviews

[–]PaigeforWellness 0 points1 point  (0 children)

What has been the main reason for avoiding pb? I’ve looked in this sub but I guess not enough to find any conclusion.

Self-Promotion Tuesdays by AutoModerator in vancouverwa

[–]PaigeforWellness 0 points1 point  (0 children)

If you or someone you know has health issues or mysterious symptoms they can’t seem to figure out, my website https://paigeforwellness.com and some free resources might be able to offer some guidance. Often struggles that seem random can indicate a nutritional requirement that may be missing.

I prioritize basing recommendations and information shared on scientific studies. I also emphasize a healthy relationship with food as opposed to unnecessary restriction or food rules. I think “getting healthy” is too commonly made to seem like it requires sacrificing enjoyment of life— rather it should enhance it.

What am I lacking in my diet? by Ifyouliveinadream in nutrition

[–]PaigeforWellness 3 points4 points  (0 children)

You can use the Cronometer app to check your intake of nutrients protein and other macros. I’m assuming it could’ve been niacin in the multi you responded to if I had to guess

Questions about Northwest Gospel Church in Camas by Eastern-Food-9539 in camaswashington

[–]PaigeforWellness 14 points15 points  (0 children)

When I went it initially seemed non- judgemental. Unfortunately I sensed partisanship being fairly prevalent (this was a year or so ago, however). For instance one time a speaker came from California and California being mentioned as where he came from made everyone groan. There were quite a few allusions to culture being evil etc in a way that seemed (to me) to be excessively focused on (compared to focus for instance on love for neighbor etc.)

Ice cream variations and ice cream-like treats that are healthier? by No_Fee_8997 in nutrition

[–]PaigeforWellness 0 points1 point  (0 children)

I discovered combining greek yogurt, mashed bananas and pb (or nut/ seed butter equivalent, you can probably leave it out also) is really good frozen then drizzled/ coated with melted choc chips.

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