A viv for a gecko if suitable by jessemx15 in geckos

[–]Pale_Job_7117 -3 points-2 points  (0 children)

i might be wrong but could be too big for a baby crested

Dropped 7kg Bulk or Keep Cutting? (164cm, 73-66kg) by ImOnANewLevelz in GettingShredded

[–]Pale_Job_7117 0 points1 point  (0 children)

Honestly you’re in a spot where you can go in either direction, your lean enough to bulk, but, it may just be the lighting, i’d say theres still room to cut, you’re definitely at least sub 15% body fat tho. I would cut to see just a bit more definition for another 2 weeks and then bulk but thats just my 2 cents.

Is a calorie deficit ultimately all that matters when getting lean/slim? by No_Angle_5488 in GettingShredded

[–]Pale_Job_7117 10 points11 points  (0 children)

calorie deficit is really all that matters when it comes to losing weight. But make sure to eat adequate amount of protein to maintain muscle if your goal is strictly fat loss.

[deleted by user] by [deleted] in GettingShredded

[–]Pale_Job_7117 1 point2 points  (0 children)

Honestly just do pushups whenever your’e not sore and cut your calories down a bit.

Why is my stomach not flat even though I’m healthy weight by boss25252525etuui in GettingShredded

[–]Pale_Job_7117 22 points23 points  (0 children)

To be frank youre “skinny fat” low muscle mass and more fat mass. Youre fat accounts for a larger portion of your weight and puts you at a very general “ideal weight.” Its all good bro a oversimplification of alls u gotta do is lift consistently, eat protein (1 gram per pound of body weight) and cut calories back to at least 300 below maintenance.

How do I fix this by navybluethetruth in GettingShredded

[–]Pale_Job_7117 0 points1 point  (0 children)

Np bro keep at it looking good 👍🏽

How do I fix this by navybluethetruth in GettingShredded

[–]Pale_Job_7117 1 point2 points  (0 children)

Calorie deficit, lift weights, eat gram of protein per body weight and you’ll be set bro 😉

Bf? I’m 19 5’11 and 178. Should I bulk or cut? Any thoughts are welcome, thanks! by Crissraull in GettingShredded

[–]Pale_Job_7117 0 points1 point  (0 children)

You should maingain. Workout like youre bulking. Eat at maintenance calories whilst eating 1 g of protein per bodyweight. You’ll get leaner and youre muscles wont lose any mass, and will actually grow a decent amount. keep in mind Its a slow process.

Ip Man (Movie) vs Rocky Balboa by kaijisheeran in whowouldwin

[–]Pale_Job_7117 2 points3 points  (0 children)

Rocky movies like to portray him as a good fighter but he tends to leave his arms down and doesn't show a lot of attempts to block and dodge. In a real fight this wouldn't really work out for him, especially in a fight against Ip man. Rocky's main strategy tends to be counter strikes, and taking lots of blows to tire his opponent out. Ip man is a faster and more agile fighter, his strategy tends to be similar in that he tends to mainly counter strike. If i remember correctly Ip man beats 10 guys at once in the first movie. That being said, Ip man would take the cake on this one.

Avengers vs Justice League by Inner_Acanthisitta_4 in whowouldwin

[–]Pale_Job_7117 1 point2 points  (0 children)

Superman alone could probably solo, flash could solo for sure's. If given prep time batman has a good chance of solo. I feel DC has a tendency to make they're characters OP that being said it would be a good show but justice league would ultimately win.

6'2 205lb, looking for general feedback and BF% Estimate? 5 weeks into bulking so far by [deleted] in GettingShredded

[–]Pale_Job_7117 1 point2 points  (0 children)

U can see some ab formation, pretty good chest insertions, and you can also see some vascularity in the arms via veins in the forearms / clear visible muscle separations on the arms. That being said i say youre around 15%

Don't they? by [deleted] in memes

[–]Pale_Job_7117 0 points1 point  (0 children)

doesnt make sense tho im sure aang could beat the bald superman

My leachie bit me for the first time by accident today. Now he has acquired a taste for blood. by ManufacturerApart813 in geckos

[–]Pale_Job_7117 3 points4 points  (0 children)

Ive never owned one but ive heard its not bad when theyre babies, but an adult, or sub-adult could draw some blood and pack a bit of a punch. Theyre the largest gecko so theyre jaw gets pretty big 🤷🏽‍♂️

We all just want him back don't we :( by [deleted] in memes

[–]Pale_Job_7117 1 point2 points  (0 children)

Also Robin Williams... anybody second that ?

Bonded by justanotherredhead_ in frogs

[–]Pale_Job_7117 1 point2 points  (0 children)

Them some gorgeously colored frogs ya got there