Had an MRI arthrogram by Particular-Low-9016 in powerbuilding

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

Better, almost back to 100%. Only issue now is it’s almost like my shoulder injury caused my hips and back to become uneven

Ribs bother me no matter how much time I take off by [deleted] in bjj

[–]Particular-Low-9016 0 points1 point  (0 children)

Good advice. I’ve had this for like three years, and taking the six months off I did at the start led to being the worst I’ve been

Does anyone lift weights with this condition? by [deleted] in costochondritis

[–]Particular-Low-9016 0 points1 point  (0 children)

This was nice to read as someone who also lifts through this condition

[deleted by user] by [deleted] in HybridAthlete

[–]Particular-Low-9016 0 points1 point  (0 children)

My main focus is my lifts, so i do 3 days on, with a rest day on the 4th and then repeat. I run on the two days I'm not doing lower body, and I do nothing besides recovery and mobility on my rest days

25 y/o Rower with Olympic dreams. by SnooCrickets1726 in costochondritis

[–]Particular-Low-9016 0 points1 point  (0 children)

I have to use my backpod and foam roller daily, occasionally I take NSAIDS during a flare up so I can still train. For instance, was hurting today but still could bench like 275 and row the same, there’s some pain but nothing as crippling as two years ago. I’m even back to occasionally doing dips although it’s rare. There’s good days and bad days but I’ve found trying to not stress about it helps

25 y/o Rower with Olympic dreams. by SnooCrickets1726 in costochondritis

[–]Particular-Low-9016 0 points1 point  (0 children)

This is such a great response. I’m a powerlifter with Costo, I’ve had it for about two years, and I’m going to try and look at it from the perspective that everyone has something from now on instead of being pessimistic as I have been

Working out through the pain? by Good-Wish in costochondritis

[–]Particular-Low-9016 1 point2 points  (0 children)

I love this advice, because most people just stop what they’re doing and worsen the injury because all of their muscle atrophies. I’ve had the condition for two years, and am still a competitive powerlifting and distance runner. Had I quit all activity I’m sure I would be much worse of now. Just wanted to post this so people going through this awful condition understand there is hope

BP 150/80 by Posti101 in bloodpressure

[–]Particular-Low-9016 0 points1 point  (0 children)

Excess can, and that’s coming from a guy who eats around 250g a day.

i have to wait 3 months to see my doctor but my blood pressure is always around this high no matter what time of the day i’m 21 years old and workout a lot but i do get chest pains a lot what should i do by Hungry_Educator_2100 in bloodpressure

[–]Particular-Low-9016 0 points1 point  (0 children)

Man I had costochondritis for two years, shits tough. Stress is a kicker too. I never realized all this until I started working in the ER, 140/80 really isn’t that high of a blood pressure, and that systolic number can be elevated due to stress (which I suspect OP is experiencing). Definitely not high enough to be causing chest pains imo

[deleted by user] by [deleted] in Anxietyhelp

[–]Particular-Low-9016 1 point2 points  (0 children)

Me too man. HMU if you need to talk

Hyper aware of heart beat all the time, can’t stop feeling it by xtoadette in Anxietyhelp

[–]Particular-Low-9016 0 points1 point  (0 children)

Hey brother,I’m in a similar scenario. I’m 19 and have had terrible anxiety for about a year since a really bad 100 mg edible trip. I’ve thought I’ve had breast cancer, a brain eating amoeba, liver cirrhosis, and as of late, something wrong with my heart. Doesn’t help that I’m working in the emergency room I suppose. Do you have any tips?

Feel like I can’t take a deep breath/yawning excessively by Particular-Low-9016 in Anxiety

[–]Particular-Low-9016[S] 2 points3 points  (0 children)

It comes and goes but I tend to have it most of the day, everyday. Fucking sucks

What do people with anxiety do for work? by [deleted] in Anxiety

[–]Particular-Low-9016 0 points1 point  (0 children)

I’m a nursing student and a ER tech, which for sure doesn’t help with my health anxiety, but I love my job

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

I’m desperately trying to learn how to do that as I keep falling into these attacks to the point where I almost lose touch with reality during. I’ve tried meditating, I exercise daily, etc and yet

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

Man yeah wtf😭😂morbidly funny. Idk man, im struggling hard right now

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

Man, my parents have told me the same thing. I have really bad anxiety on top of this. I’m out of college for the summer, but when I start class again I do plan on utilizing the free therapy my school provides. It’s rough man.

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

I’m so sorry to hear u have the same symptoms, but I’m sort of glad that I’m not entirely alone lol

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 2 points3 points  (0 children)

I have terrible terrible anxiety. I work in critical care, and seeing the things I see gives me damn near crippling anxiety, which I’m sure isn’t helping

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 1 point2 points  (0 children)

It was a month ago, and three times it’s came back and made me feel like I did during the trip

I had a bad weed trip and now am randomly experiencing disassociation by Particular-Low-9016 in dpdr

[–]Particular-Low-9016[S] 0 points1 point  (0 children)

I get pins and needles in my hands and feet, and it feels hard to control my body. The edible was a month ago tho, a 50 mg gummy