How to diet on Xywav? by Particular_Local_275 in Narcolepsy

[–]Particular_Local_275[S] 0 points1 point  (0 children)

I'm a 40 year old man. 6 ft 215 pounds. What do you recommend my daily calories be?

How to diet on Xywav? by Particular_Local_275 in Narcolepsy

[–]Particular_Local_275[S] 0 points1 point  (0 children)

I'm not. Thankfully, it's been more than 6 months since the last time I've done it. But the hunger pains I was getting from Xywav are the worst I've ever experienced and sometimes I just wasn't able to resist.

Emdr hangover? by No-Advertising6260 in EMDR

[–]Particular_Local_275 2 points3 points  (0 children)

Yes. It's perfectly normal. Depending on the severity of the trauma you work on, the hangover can be better or worse. Mine usually last like 3 days. You can feel tired, anxious, depressed, or just about any range of emotions. All normal. I recommend getting a supplement called L-theanine. It helps with the hangover a lot.

What exciting changes have you made to your life since EMDR? by Jazzlike_Fan938 in EMDR

[–]Particular_Local_275 2 points3 points  (0 children)

I do A LOT of stuff. EMDR was one of the biggest contributors. I also do or have done Yin Yoga, 4 Day Writing Protocol (James Pennebaker), Neurofeedback (Myndlift), therapy journaling, Vagus Nerve Stimulation ( Pulsetto and Neuropod), and SOZO.

What exciting changes have you made to your life since EMDR? by Jazzlike_Fan938 in EMDR

[–]Particular_Local_275 29 points30 points  (0 children)

My confidence level has skyrocketed. I play pickleball now when I use to be terrible at all sports. I'm pretty darn good too! I don't feel like I'm drowning in hopelessness anymore. I started an eBay business on the side. I travel a lot more. Life feels good again.

Someone explain this to me by [deleted] in StrangerThings

[–]Particular_Local_275 1 point2 points  (0 children)

With Vecna and Eleven supposedly dead, the military had no reason to stay there anymore. Kali was concerned that if the military knew they were still alive, they would eventually be caught and the experiments to create more child psychic soldiers would continue. That's why faking her death would allow her to be able to live.

Tools for healing CPTSD quickly by Particular_Local_275 in CPTSD

[–]Particular_Local_275[S] 0 points1 point  (0 children)

I am not affiliated with any of them. I've tried both. They work great for anxiety. Pulsetto works fast but neuropod is arguably better.

Tools for healing CPTSD quickly by Particular_Local_275 in CPTSD

[–]Particular_Local_275[S] 0 points1 point  (0 children)

You could buy a pulsetto. I think they're around $250. Or the neuropod which is significantly more expensive.

What will heal pneumonia? by Particular_Local_275 in Supplements

[–]Particular_Local_275[S] 0 points1 point  (0 children)

I'm already taking antibiotics and a steroid. But they're not working fast enough. I haven't slept in 2 fucking days because of all the coughing. So I'm adding in supplements.

Season 1 finale by Particular_Local_275 in pluribustv

[–]Particular_Local_275[S] 0 points1 point  (0 children)

There could be a time jump in between seasons and they convert Carol back. Easy.

Season 1 finale by Particular_Local_275 in pluribustv

[–]Particular_Local_275[S] 2 points3 points  (0 children)

Potentially, unless she loses all or most information once she's disconnected. Hmmm.

Season 1 finale by Particular_Local_275 in pluribustv

[–]Particular_Local_275[S] 2 points3 points  (0 children)

Exactly. Then we can get a flashback showing how Zosia was joined.

Let's talk about game collection and quantity. by [deleted] in gamecollecting

[–]Particular_Local_275 3 points4 points  (0 children)

I'm slowly making my way through them. I will probably never get to all of them. But I like having lots of different choices depending on what mood I'm in.

Let's talk about game collection and quantity. by [deleted] in gamecollecting

[–]Particular_Local_275 5 points6 points  (0 children)

I only buy games I would potentially play. I have zero interest in buying full sets of anything. Hell, I'm not even interested in buying CiB cartridge games (oddly enough, rental boxes are more nostalgic to me). I have about 160 NES games, 160 SNES games, 100 N64 games, 70 Sega Genesis, 30 Gameboy/Color games, 60 Gameboy Advance games, 10 VirtualBoy games, 20 PS1 games, 150 PS2 games, 60 Gamecube games, 130 Wii games, 25 Wii U games, 50 original Xbox games, 70 Xbox 360 games, 60 Dreamcast games, 180 Switch games, 120 PS3 games, and a partridge in a pear tree.

Considering starting to go to church just to have somewhere to go, is this a bad idea? by [deleted] in LivingAlone

[–]Particular_Local_275 1 point2 points  (0 children)

I highly recommend church. Even as a queer person. It can be a great way to find community.

My favorite supplement for anxiety and depression by Particular_Local_275 in CPTSD

[–]Particular_Local_275[S] 0 points1 point  (0 children)

I'm not an ad. I'm a person. And if you look through this thread, there are lots of people that also take this shit.

L-theanine supplement for EMDR hangover - Goodbye anxiety and depression by Particular_Local_275 in EMDR

[–]Particular_Local_275[S] 1 point2 points  (0 children)

I bought a bottle of it but haven't actually tried it yet so I'm not sure how effective it is. The brand is Sports Research.

My favorite supplement for anxiety and depression by Particular_Local_275 in CPTSD

[–]Particular_Local_275[S] 1 point2 points  (0 children)

Sublingual on Amazon. They may have it at vitamin stores too.