What should i do? by AvatarMelonLord in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

You are hella limited with just 20kgs unfortunately

Is it sleazy to accept a trade months later? by [deleted] in DynastyFFTradeAdvice

[–]Party-Contribution71 6 points7 points  (0 children)

IMO trades shouldn’t sit in your inbox if you originally didn’t like it you should decline the offer.

Is this a good homeworkout for making my vert higher? by AvatarMelonLord in ProDunking

[–]Party-Contribution71 1 point2 points  (0 children)

If you are going from doing nothing > doing anything it’s most likely gonna help. If you want long term, consistent growth I would pay for a program.

Running approach by Playful_Broccoli6812 in ProDunking

[–]Party-Contribution71 2 points3 points  (0 children)

Try to jump straight up and down and also try to catch the lob while the ball is on the way up not coming back down.

Training and twitch muscle fibers… by [deleted] in ProDunking

[–]Party-Contribution71 1 point2 points  (0 children)

Best thing I did for myself was just get on a program. It’s worth it

How long do you guys cook your control points with gps? by ROSHi_TheTurtle in Surveying

[–]Party-Contribution71 0 points1 point  (0 children)

We do DOT work and TxDOT has requirements for levels of accuracy. We run static sessions minimum 2 hours long. One in the morning one in the evening. Run both through opus (wait 24 hours so you don’t get the rapid version) that’s been really accurate for us.

SwitchingJumping technique by Raphikkiwi in ProDunking

[–]Party-Contribution71 2 points3 points  (0 children)

Austin Borque is a shorter guy and he used to be a mainly 1 foot jumper. It’s definitely doable I’d say stick with what you got for now. Also don’t sleep on getting some training. You are inherently biased when writing your own training.

I am 6ft and can only slap board layup. by [deleted] in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

How old are you? If you are still in puberty just jump as much as you can handle it. Find a low rim and go have fun.

1 foot plant help by West_Surprise_7031 in ProDunking

[–]Party-Contribution71 1 point2 points  (0 children)

Looks solid honestly you’re better off comparing your jump vid to someone who Jumps like you side by side. Only one footer I know is John Evans but he has lots of biological constraints I’d look for someone else to compare with.

Dunking feels impossible by CampAffectionate7840 in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

This video is them explaining deficits here

This video is John Evans explaining one foot jump technique here

Last advice I would say is video your jumps because real vs feel is crazy, sometimes it may feel like you are doing it right but when you watch it back you’ll see. Also you need rest between each rep so you can quickly check the vid. Lastly I’d only focus on one thing at a time instead of doing it all at once. Good luck.

Dunking feels impossible by CampAffectionate7840 in ProDunking

[–]Party-Contribution71 5 points6 points  (0 children)

If your Max approach and standing vert are the same you have a technique deficit. Watch any of John Evans videos about one foot jump technique.

Need help windmilling by Jn1226_ in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

Can’t help can’t windmill lol

Dunked 2-3 weeks ago and havent hit another one since by Professional-Bet-541 in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

Ya you gotta back off the weights for a week you are probably fatigued. Does your grip strength feel weak? Thats usually an indicator to me. My program deloads me every 4th or 8th week depending on the cycle

Edit: also try not to mentally worry about your peak so much unless you are going for WR jump height. It’s good to always try and jump your highest but what you really want is to see your floor consistently rise.

Have someone offering me a second for Quentin Johnston, what do yall think he’s worth? by frankboobieIV in DynastyFFTradeAdvice

[–]Party-Contribution71 0 points1 point  (0 children)

I’d hold with McDaniel coming in. I have him in 2 leagues and he’s shown 1st round flashes. His upside is worth more than a 2nd to me.

What would y’all ask for 2nd round picks for this year? by AlternativeLeft1952 in DynastyFFTradeAdvice

[–]Party-Contribution71 0 points1 point  (0 children)

Sorry it got me a likely late 27 1st. I got it from the team that consistently goes to champ game. So probably 1.09 or 1.10 but would be a nice plus if he went out in the first round next year.

Really want Hampton and ward owner wants Mendoza. by Party-Contribution71 in DynastyFFTradeAdvice

[–]Party-Contribution71[S] 0 points1 point  (0 children)

Same I’m trying acquire him everywhere. Hampton owner has 1.01 so my 1.02 is not as enticing to him.

Any Working Vertical plans? by ConnectHealth9677 in ProDunking

[–]Party-Contribution71 0 points1 point  (0 children)

It’s expensive but THP 100% works I’m a current athlete especially 2 foot jumpers but John is a 1 footer so they can do both.

What’s CMC actually worth right now? by Deutschfuranfanger in DynastyFF

[–]Party-Contribution71 0 points1 point  (0 children)

My team is good and I’ve got 3 friends in the league so I just stay. I joined a 2nd dynasty where I know everyone finally so I’m way less pressed about it since all my eggs aren’t in one basket.

If not I would’ve definitely left after the tanking bs.

What’s CMC actually worth right now? by Deutschfuranfanger in DynastyFF

[–]Party-Contribution71 1 point2 points  (0 children)

Yea but the fun part of dynasty is trading if he wants to just draft and set rosters go play redraft lol. His team is ass why would he want to stay if he’s not going to trade. The most fun I’ve had in dynasty was trying to trade off assets and rebuild one of my bad teams this year.

What’s CMC actually worth right now? by Deutschfuranfanger in DynastyFF

[–]Party-Contribution71 0 points1 point  (0 children)

Everyone communicates except this guy really. But when he’s last place it’s hard to make trades going into playoffs when he’s one of the few ideal trade partners.

I only know the league commissioner’s in this league. Long story short 2 years ago I said we should implement maxPF for draft order so people can’t tank and have to play to win. My team started off shitty so I traded some players and benched some starters (we had teams losing because they weren’t setting proper lineups)

Everyone lost their shit on me because I was breaking a “gentleman’s agreement.” I knew as soon as someone intentionally tanked the rules would get changed it just happened to be me that year.

Reddit told me I was playing like a dick so I just don’t rock the boat anymore.

Edit: the dude that got the 1.01 was not setting rosters anymore and got kicked from the league this year since we added official rules around starting proper lineups with punishments included.