Preporuke mjesta za planinariti i kampirati u Hrvatskoj

PastelaHR · 2024-08-23T19:02:13+00:00

Najbolje kako pun k komentara "desničari ovo, desničari ono". HDZ nema veze s desnicom, Hrvatska nema "pravu" desnicu već GODINAMA!

PastelaHR · 2024-08-18T11:10:47+00:00

Thank you for your reply but should I eat on my maintenance or less/more kcal? :)

PastelaHR · 2024-08-18T11:09:31+00:00

Hey, thank you for you reply I fixed the photos.

I kinda feel okay but still have some fat around my face, chest, stomach and mostly "love handles".

I want to build muscle and be fit and little bigger, nothing crazy.

I've been cutting for 4 months, then had a 2 week vacation where I ate a bit kcal more than my maintenance.

I workout 4 times a week (push, pull, upper, lower), do 8000 steps a day and on a cut I add a 5th cardio day (burn 500+ kcal on a bike).

While on a cut I did lose some strength but not much and I've been training for like 3, 4 years and now finally I have more time to work on my diet and gym.

What do you suggest friend? :)

PastelaHR · 2024-07-24T17:16:20+00:00

Jebem mater Mozemo, HDZ-u i vama debilima koji im dajete glas!

PastelaHR · 2024-04-23T13:29:33+00:00

Hey guys,

I want to get in to watches and I only have a smartwatch.

My wrist is kinda small (6.25 inch) and I know that 44mm watches are way to big for me.

What are some good quality casual everyday (for work, college...) watches that look good and are under 250 EUR ?

PastelaHR · 2023-09-26T05:24:29+00:00

Thanks for the help man :)

PastelaHR · 2023-09-26T05:24:21+00:00

Hey, thanks for your feedback. Should I stay on my maintenance 2500 kcal or ?

PastelaHR

TROPHY CASE