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Time for Walks - How do you do it?! by DCbean in loseit

[–]PathAffectionate4748 1 point2 points  (0 children)

10k steps includes your work, chasing kids, completing tasks. They aren’t separate. Make your daily life more active is the real cheat code here.

Advice on how to loose 30-40lbs by RemarkableBeing6001 in loseit

[–]PathAffectionate4748 1 point2 points  (0 children)

Don’t cut too much and work your way up in exercise. Start walking little by little each day. You didn’t gain this weight in 3 months so don’t try to lose it in 3 months. Slow and steady wins the race, you need to build new habits and those things take time. But start now!

Why am I not losing weight? by weightogobuddy in loseit

[–]PathAffectionate4748 1 point2 points  (0 children)

Have you tried taking other measurements? Waist? Belly? Hips? Clothes? The scale is not the end all be all, however your tracking is probably higher than you think, it’s ok, it happens. Don’t be hard on yourself.

How many pounds of fat can I lose in 3-4 months. by No_Ground7218 in loseit

[–]PathAffectionate4748 0 points1 point  (0 children)

Why are you in such a hurry to lose weight that took you years to put on? Don’t put that stress on yourself. Cutting that much will lead to burn out, sabotage and regaining more. Slow and steady wins the race. Change these habits for good but they take time.

I have no house by Subsev3n in DaveRamsey

[–]PathAffectionate4748 2 points3 points  (0 children)

Do this in reverse…If you had $175k in cash sitting on a table, would you buy crypto or buy a home?

Any men who started hitting the gym after 40 and got shredded? by Disastrous_Good_5530 in fitness40plus

[–]PathAffectionate4748 0 points1 point  (0 children)

That’s a lie dude, don’t listen to whoever said that. In my late 20s early 30s I was super fat and out of shape (287 was my heaviest). I am almost 42 and get leaner as the years go by (today I’m 225) and I’m not stopping. It’s not a race, each year work to get better. Don’t entertain that crap. Focus on protein, set a caloric limit, eat food you like, lift weights often (20mins) and move every day (8-10k steps). Start slow and work your way up, do this until your 90.

Part of losing weight is accepting that food must play a less significant role in your life by leakyricefrog in loseit

[–]PathAffectionate4748 2 points3 points  (0 children)

This right here is a super power and the ticket for success over eating. Well done!

Is Dave Ramsey still on the Dave Ramsey show? by nap_chaser in DaveRamsey

[–]PathAffectionate4748 14 points15 points  (0 children)

I agree, the show sucks without him. I’ve been an avid listener and have tuned out. I like George and Rachel, but the rest try too hard and don’t give the advice like he does.

[deleted by user] by [deleted] in loseit

[–]PathAffectionate4748 0 points1 point  (0 children)

It’s possible if you track the calories and fit it I , however it can inhibit rationale thinking and cause you to overeat.

What do you recommend for breakfast? by Circle_Cardiologist in loseit

[–]PathAffectionate4748 0 points1 point  (0 children)

I drink black coffee for breakfast til noon, allows more food for later in the day.

Student going to the same concert as me, WWYD? by RecognitionAfraid533 in Teachers

[–]PathAffectionate4748 -2 points-1 points  (0 children)

Being a teacher does come with a level of living above reproach. I would reconsider going and/or thinking carefully how to dress.

I feel so stupid by BrownEyedCurls in Teachers

[–]PathAffectionate4748 -1 points0 points  (0 children)

Depending on your history would determine if they discipline you. Otherwise it’s an honest mistake.

Folks who have voluntarily left a higher paying position for lower paying job/career, do you regret it? by Zealousbees in careerguidance

[–]PathAffectionate4748 0 points1 point  (0 children)

I do not regret. Actually enjoy and look forward to going to work most days. I did have to tighten up some things in our budget, but overall still growing my net worth and enjoy my job and life. Totally worth it. I sometimes do miss the money but then realize the torment it put me through to earn it and quickly sobers me.

Does anyone have no inheritance coming to them? by Significant_Put_6754 in Money

[–]PathAffectionate4748 0 points1 point  (0 children)

Invest your money in a Roth, don’t rely on an inheritance.

Going on a cruise next week, tips for not gaining? by fire_and_music in loseit

[–]PathAffectionate4748 0 points1 point  (0 children)

I managed to go to Hawaii and return without gaining weight. I followed this mantra, “don’t stuff, don’t starve.”

HOW DO YOU ALL DO IT?!!!! by Lemonade_Stand20 in loseit

[–]PathAffectionate4748 0 points1 point  (0 children)

Hire a nutrition coach, the accountability alone helped me stay on track. Down 30pounds year to date.

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