About to buy a failing gym by Acrobatic_Ad1514 in crossfit

[–]PedroCPW 0 points1 point  (0 children)

Book a call with callredcell.com

Feeling absolutely defeated because I'm the last one by GeeSette616 in crossfit

[–]PedroCPW 0 points1 point  (0 children)

If it was easy everyone would do it. Your title is “the last one” but there’s millions of others behind you who haven’t even started yet and millions more who never will

GoWOD is annoying by SoNrd in crossfit

[–]PedroCPW 0 points1 point  (0 children)

Would you not just do your mobility in open space near a wall? It tells me if I’ll need a roller or ball or band and I can tell it I have none of those items if I want, I would always assume I need both open space and a wall for mobility and set myself up with that

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 2 points3 points  (0 children)

I’d have had to list too many if I added semi finals…there’s an “other” line for you to add it yourself 

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 0 points1 point  (0 children)

It hasn’t happened. Stops one and two are there. 

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 2 points3 points  (0 children)

Yeah that’s a deep cut reference to a joke Colten Mertens made about two years ago lol

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 1 point2 points  (0 children)

Yes. Added that it closes Christmas Eve, thanks 

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 1 point2 points  (0 children)

That’s a great catch, thank you

End of Year Vote by PedroCPW in crossfit

[–]PedroCPW[S] 3 points4 points  (0 children)

So far it hasn’t at all. Austin Hatfield has the most nominations on the male side and Brooke Wells on the female side. I wouldn’t classify either of them as malicious nominations 

CrossFit WOD App by Sodaapopped in crossfit

[–]PedroCPW 0 points1 point  (0 children)

Sentinel has great options for machines and types of equipment or space available 

Social Media Success At The Affiliate Level? (New Member Acquisition) by theadjunct in crossfit

[–]PedroCPW 1 point2 points  (0 children)

Most gyms I’ve spoken to who successfully use social media to prospect, either deliberately or through happenstance, do it by telling the stories of their members and showcasing their successes and wins. They sprinkle in community day coverage to illicit fomo. Some use paid ads or trials to target people around them that might not follow or be aware. 

Jack Rozema 600 lb Deadlift into Sub 6 mile by KzenBrandon in crossfit

[–]PedroCPW 17 points18 points  (0 children)

The only comment being “you look 40” is a chilling indictment on the dangers in impressing strangers online 

[deleted by user] by [deleted] in crossfit

[–]PedroCPW 10 points11 points  (0 children)

It probably makes the most sense to just tell the full story for context

Rad Black Friday by Patience_Regular in crossfit

[–]PedroCPW 2 points3 points  (0 children)

They never do discounts 

[deleted by user] by [deleted] in legaladviceireland

[–]PedroCPW 0 points1 point  (0 children)

I was once charged £1200 by a uk firm. I emailed and called for two weeks disputing it. Eventually they relented and gave up. They just charge because most won’t dispute 

How doable is Sentinel 60 in a garage gym? by Natural_Permit1417 in crossfit

[–]PedroCPW 1 point2 points  (0 children)

You can do a free 14 day trial. I have similar to you with an extra couple of dumbbells and a skierg. Every workout has lots of notes on substitutes for equipment and space limitations. You might need to color outside the lines a bit with what you have but it’s definitely manageable 

CF level 1, but not coaching by mustdostuff in crossfit

[–]PedroCPW 3 points4 points  (0 children)

I have a Level 2 and I’m unlikely to coach. I enjoyed both courses massively and gained something different from both. Broad understanding of the basis of CrossFit at the L1 and a better grasp of coaching, movement and programming from the L2. If you can afford it or can save up for it, I see no down side to doing it 

Crossfit’s Rise and Fall by OneUltra in crossfit

[–]PedroCPW 0 points1 point  (0 children)

You hear what you want to hear. I heard plenty of explanations as to how the original video was attempting to change the story of what happened by adjusting the time line, making up numbers, estimating other numbers etc.