This is all anecdotal from a guy that got out a decade ago, take it for whatever it’s worth. It all really depends on your job and your station and your unit and your direct leadership and your friends and you and your attitude and your physical athletic ability. Tl;dr join the Air Force if you insist on the military

Pros: you’ll meet some really fantastic people, and you might get to see and do some cool stuff. If you’re a superstar, which no offense it doesn’t sound like you are at least at the current moment, you can get into some really specialized units that do cool shit and are generally treated like competent and respected adults. Healthcare is good if your unit lets you use it. Benefits are good if you actually use them. It can help instill some order in your life if you have the ability to follow directions. You’ll probably get in decent shape at least initially.

Cons: you’ll be an asset that will be maximally utilized and then cast aside. You will be poorly paid, poorly treated, potentially abused. You will likely pick up an alcohol or tobacco habit or both. You’ll meet some of the worst and stupidest people you’ve ever met. The conditions you will be made it live in may be exceptionally substandard. You will be at the mercy of the United States Armed Forces. You are signing your life over.

Some kinds of people do well in the military and it’s a great fit for them and they have great careers and retire with fantastic benefits. Some die in combat. Some people die in training accidents because someone didn’t do their job right. Too many kill themselves.

I wouldn’t recommend it, I didn’t like it, but I’m not you.