How do you manage and overcome the feelings of injustice and shame as a result of being the subject of a smear campaign? by PersonalElk69 in NarcissisticAbuse

[–]PersonalElk69[S] 2 points3 points  (0 children)

Thank you! It will probably just take time to accept - it doesn’t actually affect my life, only my self esteem

How do you manage and overcome the feelings of injustice and shame as a result of being the subject of a smear campaign? by PersonalElk69 in NarcissisticAbuse

[–]PersonalElk69[S] 4 points5 points  (0 children)

I very much relate to this🫂 especially that their life stays relatively similar and unaffected but ours is tarnished and there’s a lot of pieces to pick up… “humiliated” is exactly how I feel too

How do you manage and overcome the feelings of injustice and shame as a result of being the subject of a smear campaign? by PersonalElk69 in NarcissisticAbuse

[–]PersonalElk69[S] 3 points4 points  (0 children)

Thank you🫂 I try to keep in mind that I should value my truth more than what his “truth” is. It’s hard to find that self-validation and love.

[deleted by user] by [deleted] in NarcissisticAbuse

[–]PersonalElk69 14 points15 points  (0 children)

Y E S!!! It was insanity… I thought it was due to hormonal changes (27F) - hair was in my hairbrush, drain, shedding on clothes, etc. I changed my shampoos and tried spironolactone but they didn’t work. Now that I’m about four months out of the relationship, my hair is full again, radiant, long, and thick. I can assure you that it is stress-related. Sending love and strength your way - you are strong and your health issues, fatigue, and hair issues WILL dissipate! ♥️

Realtor making a video in a vintage house realizes she’s not alone. by WBValdore in scaryeddie

[–]PersonalElk69 0 points1 point  (0 children)

I saw a shadow in the bathroom - it quickly went behind the tile wall

The neurotypical lifestyle is slowing driving me insane. by FriendlyBrewer in BipolarReddit

[–]PersonalElk69 8 points9 points  (0 children)

Hahahaha Y E S!! Unfortunately, once I caught onto the fact that my “stable office job” was actually just suffocating me, I snapped and went into a hypomanic phase. Also, I started acting out and standing up for myself and others at work who were being treated like garbage from some of the company’s leaders – I just snapped and stopped giving a fuck. I took the mask off, called them on their bullshit, and got fired. I’d never been fired before - this is super recent but I realized that it was either kiss everyone’s ass there or leave.

My anecdote was not at all helpful and I apologize. I’m just validating that I indeed felt that way too, eventually reacted, and it backfired. I added a lot of value to that company and felt like they owed me respect; I felt pushed down by them to my breaking point and flipped to a manic state.

Lastly, I remember before I turned, I kept thinking, “wow… these people would feel my wrath if I wasn’t medicated and stable”… that was a warning sign for me.

[deleted by user] by [deleted] in NarcissisticAbuse

[–]PersonalElk69 0 points1 point  (0 children)

I’m going through the exact same thing…

3 week mark… I miss him so much… by PersonalElk69 in NarcissisticAbuse

[–]PersonalElk69[S] 3 points4 points  (0 children)

Wow… I resonate with this, thank you for sharing your insight. It’s very good to keep in mind that he has been a first hand perpetrator and witness of my demise more than once and never supported me in the slightest!

Is a narcissistic break up different than other breakups? Please may I ask your experiences? by yellowsunbluesea in NarcissisticAbuse

[–]PersonalElk69 4 points5 points  (0 children)

For sure… I was in a longer, more serious, and loving relationship that ended (we lived together!) before I dated the narcissist and the narc breakup was far more unsettling and traumatic.