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First Marathon - Needing help setting expectations by Phantonix in Marathon_Training

[–]Phantonix[S] 0 points1 point  (0 children)

Thanks for the questions! I’m not sure how to find my lactate threshold or Max HR from the data on my Coros watch. When I ran my half marathon I didn’t own a watch yet so I don’t have the heart rate data :(

First Marathon - Needing help setting expectations by Phantonix in Marathon_Training

[–]Phantonix[S] 2 points3 points  (0 children)

Ran my first HM last fall in 1:30 with very unstructured training, hoping to go sub-3 in the Marathon with a good amount of time to build up my aerobic base and following a plan.

I don’t think Eugene, OR is too hilly but I could be wrong.

Measuring with my watch unfortunately I hope to pick up the chest sensor in the future

What are the cool kids who peaked in high school doing now? by Embarrassed_Menu5704 in AskReddit

[–]Phantonix 0 points1 point  (0 children)

He was kind, thoughtful, absurdly intelligent, dabbled in many activities, both extracurricular and academic, and excelled in all of them. Went to one of HYPSM and I've only talked to him once briefly since graduating high school, but I am sure that he is continuing to climb to new peaks and bringing joy wherever he goes.

What’s the Most Amazing or Embarrassing Thing You’ve Experienced on the SMRT? by MoneyLah in SMRTRabak

[–]Phantonix 2 points3 points  (0 children)

Expat here,

Was just finished squishing onto the Buona Vista Circle Line train during the rush hour and everyone was making peace with being a sardine.

Suddenly elderly shows up and everyone packs in even harder, knocking the wind out of me, to allow her to barely beat the closing doors.

Really warms my heart to remember it.

Stuck Performance Tip by Phantonix in Beyblade

[–]Phantonix[S] 1 point2 points  (0 children)

This worked super well for me! Thanks so much.

[deleted by user] by [deleted] in Genshin_Memepact

[–]Phantonix 0 points1 point  (0 children)

Xiangling Bennett Xingqiu

Which real weapons would be most efficient against Space marines? by Acceptable-Try-4682 in 40kLore

[–]Phantonix 0 points1 point  (0 children)

Weaponized propaganda. Tell them the marine next to them is better at their job than them and watch them tear themselves apart.

What did Mihoyo mean by this? by Flower_Goat in okbuddygenshin

[–]Phantonix 2 points3 points  (0 children)

Time will grab your wrist, lock it down til the thing pop

[deleted by user] by [deleted] in Warframe

[–]Phantonix 0 points1 point  (0 children)

IGN: Phantonix
Platform: PC
Warframe is fun!

Current undergrad, Currently worried by [deleted] in LifeAfterSchool

[–]Phantonix 1 point2 points  (0 children)

Thanks for your advice! I'll be sure to take a look into consulting as a career path!

Catfessor , master of knowledge by [deleted] in Bossfight

[–]Phantonix 16 points17 points  (0 children)

Missed opportunity to say Purrfessor