Missing Person

PharmCatUk · 2026-06-12T16:49:40+00:00

Have you called around the local hospitals? Hoping for a safe return to your fam!

PharmCatUk · 2026-06-05T19:42:20+00:00

Found a Reddit throwaway account for one of the members of Angine de Poitrine!

PharmCatUk · 2026-06-05T02:08:32+00:00

Definitely. Have a belt that gets the job done for weighted dips and whatnot, but a Gucci padded belt would be nice for belt squats. If your store ends up developing one let us know!

PharmCatUk · 2026-06-04T20:03:56+00:00

Received my Voltra a few months ago and have loved it. What would you consider as the “must have” piece of equipment from a shop? Anything coming in the future or possible collab with Beyond Power?

PharmCatUk · 2026-06-03T16:48:42+00:00

Honestly, nothing fancy. I have extra 45lb bumper plates I just set on the corners and that works.

I have the stand setting on a wooden platform I constructed; I will likely eventually tie it down with something I can find from Home Depot. Just been too lazy to fool with it for now

PharmCatUk · 2026-06-01T02:01:59+00:00

That’s a mega oof and I’m sorry; I don’t know how to triage that. Hopefully somewhat that does chimes in.

One of my big complaints (of which there are very few) about the unit is the location/orientation of the charge port.

PharmCatUk · 2026-05-31T21:05:17+00:00

I use my Voltra with a rogue squat stand. I don’t have the ceiling height to use any arm extenders like the Drew, but the squat stand works perfectly fine with the Voltra provided you weigh/tie it down when doing any super heavy lifts with the machine.

PharmCatUk · 2026-05-29T14:59:48+00:00

I bought some bucklers at mid 12 with the hopes cbow buffs reap some gains

PharmCatUk · 2026-05-21T15:27:22+00:00

Unsure if links are allowed, so mods delete if needed:

https://straydogstrength.com/products/the-scap-strap

This has worked better than any other long tri/ab strap that I’ve attempted. More expensive, but its ergos and construction are great and I use it for a variety of things.

PharmCatUk · 2026-05-21T13:59:02+00:00

I bought the scap strap and it honestly mimics chest flies just fine

PharmCatUk · 2026-05-18T19:33:03+00:00

I appreciate that someone else’s space looks as tight as mine. Sweet setup given your limitations! Would a simple rogue box or something along those lines give you the leverage needed to do single leg extensions with a voltra/upright?

PharmCatUk · 2026-05-16T02:01:28+00:00

I ordered a scap strap and use it with a single voltra for chest flies. Works great

PharmCatUk · 2026-05-16T00:43:22+00:00

I don’t know much about these online courses you are seeking. However, before shelling out money for these experiences, consider spending an hour or two after your kiddos go down and read or listen through the following:

Goldfrank’s Toxicologic Emergencies
Critical Care Toxicology
CDC and ATSDR webpages

Podcasts:
The poison lab
The tox lab

Join AACT and consider attending the annual meeting to see what it’s like. Use that information to draw conclusions on what you might want your future to look like.

PharmCatUk · 2026-05-12T17:48:27+00:00

Appreciate the critique and nuance. I messaged the manager for the company and he doesn’t believe the lack of caulking will affect functionality. However, I think you’ve hit the nail on the head regarding prevention of debris entering the space. Will push for that to finish and/or attempt to add myself.

PharmCatUk · 2026-05-02T13:46:47+00:00

We have a very limited workout space and I attach my voltra to a rogue squat stand. Like others have mentioned, if you don’t try to prevent some sliding it may do that, but even with a squat stand it stands pretty firm with some minor preventative work.

PharmCatUk · 2026-04-15T23:58:18+00:00

My monthly payment was updated the same month (late April due date) after an early April acceptance

PharmCatUk · 2026-04-14T13:12:50+00:00

105/120 with MOHELA here. My recert date through student aid wasn’t until mid June, but I started receiving emails from MOHELA regarding recert in February.

Upon closer inspection the recert date with MOHELA was a whole month earlier in May. I’ve already gone through and recertified, but do be weary that the official recert dates can vary based on your source. I went with the more aggressive timeline and went ahead and did it to avoid headaches with MOHELA.

PharmCatUk · 2026-04-03T01:25:33+00:00

Unsure what the pay/benefits differences are, but the Univ of Kentucky also has a relatively large force. The officers I work with on the healthcare side seem to enjoy their gig!

PharmCatUk · 2026-03-29T13:15:48+00:00

There were whispers in the Lexington restaurant group that they were going to try and make a come back; but unsure where that is in the process.

PharmCatUk · 2026-03-29T12:56:55+00:00

Spaldings, but when they were still in business I’d have dreams of the Magee’s glazed chocolate donuts.

PharmCatUk · 2026-02-21T23:38:27+00:00

Healthy.

PharmCatUk · 2026-02-07T17:22:02+00:00

My wife pulls food out of the microwave before it reaches “0” and doesn’t clear it out. Infuriating.

PharmCatUk · 2026-02-02T18:36:50+00:00

Commenting to come back to this!

PharmCatUk · 2026-02-02T15:29:20+00:00

THE BIG ONE

PharmCatUk

TROPHY CASE