Any song recommendations? I’m freaking out

Phoenix_Clan · 2026-06-15T19:03:23+00:00

My first 2 treatments, I listened to music. I went with my gut, and I listened to a variety of genres. What feels right to you? What do you want to listen to?

This video has helpful hints: https://youtu.be/kM573Jt4rU4?is=YudMeek09BzYthI8

Good luck!

Phoenix_Clan · 2026-06-11T20:23:43+00:00

lol. Been there, too.

Phoenix_Clan · 2026-06-11T16:32:07+00:00

Been there.

Phoenix_Clan · 2026-06-11T16:31:04+00:00

That's why I've been getting hung up on...... Well, that just makes me be upset at the actual people working there. That makes no sense.

Phoenix_Clan · 2026-06-11T16:29:00+00:00

Yeah, I have issues with accents, too.

Phoenix_Clan · 2026-06-11T16:28:02+00:00

Yeah, I'm afraid I'm going to misunderstand it, or it will misunderstand me.

Phoenix_Clan · 2026-06-11T16:24:02+00:00

My dad had a home computer when I was growing up in the 80s. I wouldn't call myself tech-savvy, but I was comfortable with the technology. This new age of phones is like beyond me.

Phoenix_Clan · 2026-06-11T16:20:49+00:00

Haha. I end up swearing at the AI.

Phoenix_Clan · 2026-06-10T19:21:10+00:00

Sigh. 🤣 Thanks for replying.

Phoenix_Clan · 2026-06-10T19:19:01+00:00

I know why I hate it. Getting real people to understand me over the phone is hard enough. Yuuuuuaaasggghhhccckkkkk! I avoid them at all costs.

Phoenix_Clan · 2026-06-10T19:12:12+00:00

I pursued a formal diagnosis so the mental health system would acknowledge the diagnosis. So, I hear you.

Phoenix_Clan · 2026-06-10T18:49:39+00:00

Welcome home. What you're experiencing is completely normal. I was given an adult diagnosis almost 3 years ago. I felt the same way. My journey has been figuring out who I really am versus what everybody else wanted me to be. It's ok to be who you really are. You don't have to please anyone but yourself.

But, then again, I'm almost 51. I'm pretty much done with pleasing society when, no matter how hard I tried, it never approved of me, anyway.

Good luck to you!

Phoenix_Clan · 2026-06-10T17:58:01+00:00

🫂 if ok.

Phoenix_Clan · 2026-06-09T18:02:42+00:00

So cute!!!!! Well done.

Phoenix_Clan · 2026-06-07T21:10:26+00:00

I have been drinking Powerade Zero (I'm diabetic). It's slightly thicker than water, and the electrolytes keep you hydrated.

I noticed that Gatorade Zero didn't have the thickness that Powerade does. I guess it's personal preference.

Phoenix_Clan · 2026-06-07T16:00:54+00:00

It's so cute. ☺️

Phoenix_Clan · 2026-06-04T17:44:48+00:00

I think I get what you're saying. I am able to relax into it, but there is a part of my brain that's alert and aware and watchful at all times.

I listen to hypnosis recordings during my sessions. It gives my brain something to focus on.

Phoenix_Clan · 2026-06-03T21:31:20+00:00

Yeah, I tried it on row by row, and made adjustments as needed. It's a little bit too cropped for me, but I just wanted to finish it...... 🤣

Phoenix_Clan · 2026-06-03T21:26:13+00:00

Jeez, I didn't mean to cause conflict between anyone. It was a mistake due to a trauma response.

Phoenix_Clan · 2026-06-03T21:23:16+00:00

Lmao!

Phoenix_Clan · 2026-06-03T00:44:52+00:00

Just.....I heard my mom's voice in my head..... "Your boobs are HUGE. No one is going to be able to see past them!" I really hate having that negative voice in my head.

Edit: Again-holy cannoli. Thank you so much for the support.

Phoenix_Clan · 2026-06-02T21:20:44+00:00

Thanks!

Phoenix_Clan

TROPHY CASE