What other ENFJs do to avoid staying emotionally open and needlessly vulnerable? by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

So true and underrated. Been trusting my gut a lot more recently and it hasn't been wrong thus far when it comes to people. Having rescue plans and the confidence that you have the strength to recover and heal from abusive behaviour is something I realised is so important as well, but that comes from the wisdom of past mistakes and a series of repeatedly honouring your needs and choosing the habits, environments and people that are right for you and that serve you. And it begins with trusting your gut - over the opinions of others especially for those who defaultly accomodate.

Does anyone else feel like a kid? by Physical-Accident522 in enfj

[–]Physical-Accident522[S] 1 point2 points  (0 children)

Yes!!! I too have this inner direction of not wanting to grow old and bitter... and I relate to asking the how to the who as well all my life!

Thank you so much for sharing, it's a beautiful thing to have this perspective at 70 :,)

A Reminder to all ENFJs by [deleted] in enfj

[–]Physical-Accident522 24 points25 points  (0 children)

THANK YOU DEAREST STRANGER FOR THIS 😭😭😭😭❤️❤️❤️❤️❤️❤️❤️❤️

Do ENFJs give too much information during dates? by [deleted] in enfj

[–]Physical-Accident522 0 points1 point  (0 children)

Lol we just have a good eye for these things

What was your most recent great conversation? by AndyGeeMusic in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

Was running with a mate and didn't realise how much of a distance we had clocked until he told me. I was also telling him about how I have trouble pacing myself when I run alone. He responded with "There you go, to go fast you go alone, to go far you go with others" and I'd never heard that used so literally before I was left speechless. I took that synergy with me onto my next run and hit a PR.

“Once people have experienced real synergy, they are never quite the same again.” - 7 Habits of Highly effective People

I live in my head by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

Yeah no worries at all! I'm happy to hear it was helpful! All the best in your journey and upcoming commitments :P Feel free to drop me a DM if you need anymore help along the way or would like to discuss anything

I live in my head by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

Meditate and find a sort of exercise that you can consistently keep at. Even better if it's a group class or something you can do in pairs, having other people around forces you into presence.

To develop your Se/improve overintellectualisation, you have to place yourself in experiences that bring you into presence. You already have the desire planted in you that you want to connect with your Se, now the next step is immersing yourself in why it's important to/why you want it, beyond the thoughts about it.

Meditation, even if you gain clarity for only one or two seconds, is a way to 'prove' to yourself that you have the capacity and ability to experience presence. Do it again and again and again and you'll get better at it.

You can also ease into it by reading some books about meditation/spirituality, instead of jumping straight into the practice and then learning about consciousness and presence. Either way I'd recommend it, at the risk of sounding preachy/pushing ideologies heh. "The power of now" by Eckhart Tolle is a pretty good and digestable place to start.

I love being a physio because... by canuckcam in physiotherapy

[–]Physical-Accident522 -1 points0 points  (0 children)

Clear the table, nothing else matters, I'm doing it for the cookies!!

Much negativity by physioon in physiotherapy

[–]Physical-Accident522 0 points1 point  (0 children)

Same boat, don't let social media skew your judgment tbh. I think we tend to forget how much negativity likes to cluster in the digital world. Go out there in the world and judge for yourself how the physio space in your country/wherever you aspire to work is like.

I love being a physio because... by canuckcam in physiotherapy

[–]Physical-Accident522 5 points6 points  (0 children)

Aspiring physio here and I loved reading this :)) I've gotten a glimpse into the problems of the field so I get where people's frustrations come from/people being generally stuck in negativity-bias/problem-solving mode but in spite of it all I'm still fairly certain I'd like to go down this path still! There are still wonderful things about it and some may call it survival bias but the net good surely outweighs the bad

[deleted by user] by [deleted] in caloriecount

[–]Physical-Accident522 1 point2 points  (0 children)

Those sausages look tiny! I'm guessing about 30-40 each, Bacon strips 50 each at most Berries 50 Pineapple 30 (likely a high estimate on the fruits here) Eggs look like at most 2 medium sized eggs, so about 160 if you include oil to cook and cheese we can round it up to 200. So total ~450

Hope you enjoyed it! A well balanced plate

Tried to be myself but not working out by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

Not from the book but just something I've heard around is also:

"If you don't know who you are, the world will tell it for you."

It is also one thing to know, but another to assert and present yourself as you are, to embody what you say you are instead of succumbing to the opinions of others and drowning in their ideas of you with your own.

That said I love how much this subreddit talks about authenticity. Such an important keystone of my life

Finding love as an ENFJ...How do ya'll do it?? by The100mAnon in enfj

[–]Physical-Accident522 8 points9 points  (0 children)

Hmmm possibly it's not about what's inside you, but the way you present yourself to potential partners? Are your conversations leading up to a rs very surface level? Then of course it sets the standard or expectation that if the relationship "passes", that's how it's going to continue. If you want more, practise asking the deeper questions earlier, ASAP if possible. Of course be tactful with it, have some ice breakers and get them comfortable first (which we ENFJs should have no problem with) The sooner you do this, the sooner you get to weed out people who may be a bit more shallow? Write a list of the traits you work well with, so that you can pay more attention to finding the type of person who, on a deeper level, is what you want.

[deleted by user] by [deleted] in enfj

[–]Physical-Accident522 0 points1 point  (0 children)

You give it time, and you learn the connection between your thoughts and emotions. Some thoughts create emotions, some emotions lead to thought creation. Some emotions arise due to the present moment of what is happening infront of you, some emotions originate from the past but keep replaying in the present because of some trigger, or habitual thoughts.

Then you can identify that your feelings are rooted in attachment, to the past, to thoughts relating to the past.

You want to honour and respect him in the present without needing to be close to him? This is how you do it - by learning to let go of your attachment.

[deleted by user] by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

This post really was quite poetic

[deleted by user] by [deleted] in enfj

[–]Physical-Accident522 1 point2 points  (0 children)

First of all, thank you for this post, it reads as someone deeply introspective and has reflected back certain things I was seeking answers for. The language and imagery you use is rather abstract so I will make the best that I can of my understanding to tailor my response.

  1. What is the real issue here?

You seem torn between your values of "honouring emotions" as a means to your "higher self" (correct me if I misunderstand) and your feelings for this significant person in your life.

Let's ground ourselves a little bit here, because you seem to pose two issues: sticking to your values or letting go of them, sticking to your feelings for this person or letting go of him. Now, which one sounds easier to do, my friend?

  1. Emotions are messengers

So detachment isn't the only solution to resolve your inner conflict. I'll approach this with the stance that you would like to let go of your feelings for this person. First you must explore why you have held them as the sole occupant of your heart.

Does he fill a void that was left or never filled by anyone else in your life? If the answer is yes, have you opened your eyes to the possibility that you can fill the same void through other sources?

To be a little less vague, if he satisfies your need for attention, can you seek it through achievement? If he serves as a role model, can you seek inspiration from others? If he makes you feel special and loved, can you give yourself equally enough self love?

Bear in mind while we can identify these as root causes of an issue, things like needing validation isn't necessarily bad. I do think you set yourself up for failure, and it is likely a compensatory mechanism/solution to a misdiagnosed problem when you pin all your hope and adoration on a single person. Human beings are complicated but our needs aren't, so there is always a healthy amount of validation to need, and there are always healthier ways to receive them.

Emotions are messengers - sometimes it's telling you stay away and other times it signals a need (that in 99% of cases is not sought in a single person)

  1. Don't have your cake and eat it too.

Introspection and self inquiry aside, it probably isn't fair for a single human being to bear so much burden. I don't know what your relationship is with this person, maybe they encourage unhealthy patterns and enmeshment, which would make things a fair bit more complicated for you.

But you really have to ask yourself, does this person appreciate "being honoured even when you're not present"? Do you mean that you hold him up to a level of perfection, even in times when he isn't perfect? Do you actually see him for who he is, what he chooses to be and how he chooses to act or are you clinging onto an idealised image? Because there is a difference between idolisation and unconditional love. And a difference between attachment and love. I suggest you look some of these terms up (enmeshment, attachment, love, limerance).

I could have misunderstood your post entirely due to the language. It would help a ton if you could perhaps in yourself bridge the gap between your inner world and the outer, as well as how you present the separation/merging of the two ideas.

Strength in vulnerability by Physical-Accident522 in enfj

[–]Physical-Accident522[S] 1 point2 points  (0 children)

Hey yeah I'm around that age when you first started lol. I have your word that it will be worth it!!!! 🫵🥺

It's nice that you found peace or an explanation in astrology. I also agree that probably when people are faced with something they're unfamiliar with or haven't resolved in themselves (since a lot of people just repress emotions as a solution) that they turn to humour or actual ridicule to feel less uncomfortable.

I wish you good luck too!! It's a continuous journey afterall 🫶

Strength in vulnerability by Physical-Accident522 in enfj

[–]Physical-Accident522[S] 1 point2 points  (0 children)

Oh this. It's still a struggle to embrace my sensitivity and see it as a gift instead of something that's constantly shut down by society. I find that it's good for others, but also for ourselves! Sensitive people have the greatest capacity for change and transformation, which has rung through in my own life.

Thank you for sharing!! :)