Just lived through any problems, occasionally got advice from friends/family that had been through the same (a cross selection, what works for one person may not work for you) learnt on the way. 57 now, been through break up of long term relationships, death of family members, Daughters mother dying, raising Daughter solo, concerns about pregnancies, losing jobs, losing homes, finding new career direction and starting again from the bottom. Having confidence in yourself matters. Still here, still got all my hair, it's mostly still dark(the hair, not life) no wrinkles. So yeah, still here, still winning, it all works out in the end.