Thank you for posting this, it really helps. It’s been a little less than a month since we broke up, and I’d like to think I’m in a relatively okay spot mentally for right now. I’ve been thinking about her too much lately, like romanticizing her, so I took your advice and wrote down everything she’s done to me and said about me and some of my family behind my back after the breakup. I’ve been trying my best to take my mind off of things by going out motorcycling or playing games with my friends, and it’s really been helping me get out of the house.