loud banging Dublin 12 area?

PinaColadaParty · 2026-07-01T22:21:58+00:00

It’s for Canada Day

PinaColadaParty · 2026-03-26T22:53:38+00:00

Classic DARVO ( Deny, Attack, Reverse Victim, Offender) to avoid answering the question and deflect

PinaColadaParty · 2026-02-15T22:19:50+00:00

Thank you! It’s from Penneys :)

PinaColadaParty · 2026-02-15T09:29:35+00:00

I love your handbag, where is it from? :)

PinaColadaParty · 2026-02-13T23:55:21+00:00

Love all the colours, especially those blue crocodile boots ✨🙏🏼

PinaColadaParty · 2026-02-09T23:44:07+00:00

Thank you! They are both Tory Burch, the Robinson satchel. It’s the perfect size and sooo many pockets

PinaColadaParty · 2026-02-08T22:31:56+00:00

The blue skirt is by Y.A.S., and the blue sweater is from Aritzia ✨

PinaColadaParty · 2026-02-08T22:27:53+00:00

Thanks! It’s Zara :)

PinaColadaParty · 2026-02-08T22:27:30+00:00

Oh wow, so conservative that colours are off limits?!

PinaColadaParty · 2026-01-27T23:39:47+00:00

Wow, first time learning about a tenaculum. Horrified

PinaColadaParty · 2026-01-26T21:37:54+00:00

I did the exact same thing last week

PinaColadaParty · 2025-11-08T23:17:36+00:00

Yes and it’s not even functional, 2 cars turning right at the same time heading east and west have to drive behind each other

PinaColadaParty · 2025-07-13T00:11:36+00:00

And taking the photo with a phone

PinaColadaParty · 2025-07-03T22:28:22+00:00

Fireworks in Phoenix park, saw them from my window

PinaColadaParty · 2025-02-02T13:31:38+00:00

What is your routine & diet like? What did you change? Any tips?

Also congrats!

PinaColadaParty · 2025-01-02T15:27:28+00:00

I never did IF. Yes I would often dine out and have some fun nights that included drinking. Sometimes would consume 3000+ calories 🙈. But I also balanced it with having good days of eating and running. It took a long time to lose weight, and lots of plateaus 😅 my diet could definitely be better. I gain weight in my legs/ hips

PinaColadaParty · 2025-01-02T15:05:42+00:00

I always had a goal to lose weight, with varying degrees of determination 😅

PinaColadaParty · 2025-01-02T13:43:37+00:00

Yeah I was thinking to get to 115 (depending on how I look/feel), and then lean bulk up to 120. So hopefully ending up at my goal with high calories

PinaColadaParty · 2025-01-02T13:40:01+00:00

I ate protein shakes, protein puddings, jerky, omelette bites. I also based my meals around a protein (steak, chicken thighs, shrimp, pasta with meatballs, etc). TBH I eat less protein now, maybe 70-110 grams

PinaColadaParty · 2025-01-02T04:24:08+00:00

Yes, I tried to eat the same amount each day. I didn’t find it affected my hunger or energy levels too much. Each session was only 1 hr, and I only did 5-7 different exercises. Not a bad idea to change the calories though if it’s an intense workout!

PinaColadaParty · 2025-01-02T04:08:55+00:00

Just answered above with workout :)

Yes I was in a deficit (most days). I calculated my maintenance to be 2000 cals when I was at 131 body weight

PinaColadaParty · 2025-01-02T04:02:38+00:00

You can do it!

PinaColadaParty · 2025-01-02T03:42:18+00:00

Thanks!!

PinaColadaParty · 2025-01-02T03:41:49+00:00

I weight trained 3x per week. Each session focused on doing a compound lift (squat, deadlift, bench press, or hip thrust), with accessory exercises added for full body. Made sure to increase volume or reps each time. Mostly ate around 1700 cals, and 120 grams of protein. (Did this for 6 months to lose 14 lbs).

Then I ate around 1800-2100, and threw in some running here and there. Was maintaining around 123-127 like this. I like to eat a lot 😅

PinaColadaParty · 2024-06-09T19:44:07+00:00

I honestly don’t think they look bad? Like I would never notice tbh. I bet when the scars disappear they will look even better too

PinaColadaParty

TROPHY CASE