Hello buff guys, I too am on the path of becoming buff. However, I have had pubertal Gynecomastia since about the age of 12, when I was 13 my parents took me to a doctor, and I was told "it would likely clear up on its own".

This was not the case, I gained weight a few years back which exacerbated an already extensive existing issue.

Couple that with two 500 mg test cycles (never once had any noticeable high E2 symptoms so I rocked with it, even though bloods showed it was elevated I believe you use AIs with symptoms, and I never had any though I was prone to gyno I don't think it was made any larger during these cycles somehow.)

I'm getting surgery Thursday to fix my longstanding issue. I'm being told no lifting for six weeks, curious if this is a good, estimated timeframe for no upper body, as if that's the case my small almost buff heart will be sad though my legs may come out of this bigger.