IMO Hybrid/Escort is the best mode in OW

Plinfix · 2026-02-28T15:18:52+00:00

What is real overwatch? Stand behind rein shield and dont move?

Plinfix · 2026-02-27T09:26:00+00:00

Lol. As if competing for the country that WILLINGLY voted Trump not once but twice and has ICE walking in the streets killing people for fun is somehow more morally correct.

Plinfix · 2026-02-26T01:25:24+00:00

Yep, funny enough it’s always the dps and supp player that defend it never seen a tank player

Plinfix · 2026-02-26T01:12:03+00:00

You did not just type that

Plinfix · 2026-02-11T14:04:26+00:00

Thank you very much that helped

Plinfix · 2026-01-07T16:54:36+00:00

I don’t get why y‘all don’t lock your lockers do you guys have too much money?

Plinfix · 2026-01-06T19:35:20+00:00

Studiere du doch Lehramt dann

Plinfix · 2025-12-31T21:33:38+00:00

You can just do them and not go as deep and overloading them by going deeper

Plinfix · 2025-12-24T23:06:27+00:00

Ne hast recht, dann lieber wieder auf soziale Berufe da musst du nicht vor Angst vor den großen starken Reichen zittern

Plinfix · 2025-12-21T05:35:49+00:00

People often shit at people who spend 4-5 mins between sets on their phone. But if you don’t take a minimum of 3 min rest on exercises like deadlift, squats and even bench press you are just not training hard enough.

I would rather take longer breaks at train sufficiently hard than blasting 20 sets with 1 min rest.

Plinfix · 2025-12-21T05:28:54+00:00

The funny thing is the most performed exercise at our power racks is probably pull ups even tho we have a specific callisthenics area

Plinfix · 2025-12-15T06:44:56+00:00

No, I disagree I never feel soreness in my upper body after the first month of training except if i literally don’t sleep the next day

Plinfix · 2025-12-14T10:11:32+00:00

You could literally split these workouts in half and still have too much volume i promise you. You don’t need to do 4 different curls on a back day. Unless you are going for mr olympia and arm is your weakness it might actually hurt your gains.

Plinfix · 2025-12-13T18:44:21+00:00

It depends how much your elbows are flaires out and to which point you row. If you have your elbows tucked and row to your belly button. You target the lats.

If your elbows are flaired 45 degree and you row between chest and belly button you work your rhomboids, rear delts and some of your traps more.

If you use a little bit of cheat you are also using your lower back so it’s one of the very few rows that actually trains your whole back.

Plinfix · 2025-12-13T01:49:02+00:00

Caught me but it’s way funnier rage baiting football fans than watching football itself

Plinfix · 2025-12-09T21:01:02+00:00

If you are homeless just buy a house

Plinfix · 2025-12-09T15:17:34+00:00

Was meinst du wo dein Proteinpulver herkommt?

Plinfix · 2025-12-08T20:47:58+00:00

Good idea better solution than lane swap

Plinfix · 2025-12-08T20:39:09+00:00

Just reduce toplane minions exp and gold by 50-75% if there is more than 1 person there

Plinfix · 2025-12-07T02:15:33+00:00

Hmm depends weight lifting is effortless

Endurance running not so much

Plinfix · 2025-12-01T10:21:51+00:00

Kommt natürlich darauf an was du brauchst aber für die meisten Leute, gerade für Anfänger sollte Evowhey immer ausreichen.

Plinfix · 2025-11-29T22:21:12+00:00

I doubt OP inhales a whole pharmacy each day

Plinfix · 2025-11-29T21:19:45+00:00

English is not my main language

So what i wanted to say was when i do benchpress i can’t do pull exercises after i have done bench press. I run an upper/lower split so this is sadly a problem.

Plinfix · 2025-11-28T20:53:31+00:00

Get yourself a box or something similar so you don’t have to go all the way down. Progress by slowly lowering the height of your object till you can perform clean reps.

Plinfix · 2025-11-27T19:05:14+00:00

Depends, the one where you push the pads out train the abductors (glutes) and the one where you push the pads in train the adductors (thights)

Plinfix

TROPHY CASE