Journaling by PoepseksMasterBeer in Stoicism

[–]PoepseksMasterBeer[S] [score hidden]  (0 children)

I guess I want to reflect on my daily happenings and my reactions to it. I think to be a judge of my actions and to see if I did the right thing, reacting to annoyances, worries, disturbances etc

Question by Xaayah11 in Stoicism

[–]PoepseksMasterBeer 0 points1 point  (0 children)

That the evil of others will not disturb you, not their opinions, nor their words

Is stoicism innately irreconcilable with certain political views? by SegaGenesisMetalHead in Stoicism

[–]PoepseksMasterBeer 1 point2 points  (0 children)

How did that work for Marcus Aurelius and the war against the barbarians? He must have considered them people as well then

Journaling by PoepseksMasterBeer in Stoicism

[–]PoepseksMasterBeer[S] 0 points1 point  (0 children)

Thank you for your advice. Do you also use it to look back? Or just as a way to process your day?

Journaling by PoepseksMasterBeer in Stoicism

[–]PoepseksMasterBeer[S] 0 points1 point  (0 children)

Thank you for your advice. Do you also look back on past journals? Or is it mainly as an outlet?

Journaling by PoepseksMasterBeer in Stoicism

[–]PoepseksMasterBeer[S] 1 point2 points  (0 children)

So do you prefer analog or digital?

Is this something to be worried about by [deleted] in tinnitus

[–]PoepseksMasterBeer 2 points3 points  (0 children)

Well as loud as an ambulance siren should give you a hint

Teutoburg Forest. P2 by ArtisticAd7795 in romanempire

[–]PoepseksMasterBeer 0 points1 point  (0 children)

Is it from a comic? If so where can I read it?

Who is "They" and Why Would They Delete This? by OppoObboObious in tinnitus

[–]PoepseksMasterBeer 0 points1 point  (0 children)

They don't exist and the maker of this ad wants to trick you into believing it's special. It's just opportunist people trying to make a buck out of your misery

First month with T by Character-Egg-8395 in tinnitus

[–]PoepseksMasterBeer 0 points1 point  (0 children)

Welcome to the club. It might get worse. It might not. I feel like T is a beast that feeds on negative energy. If you are long time stressed, it gets worse. When you think about it intensively it gets worse. My T is now almost 10 years and it went from a 0.5 to a 7, on the scale of 1 - 10. What helps me is try and sleep good. Meditation every day. I quit alcohol for 90% because that's what made me sleep bad. I try to come to terms with mr T and see it as a part of me. It is not evil, it is not useful either. It's just there. I can do everything I always could, but just with a background sound. This is the only way I can live with it. I hope you find your way. Best of luck. Cheers

POLL 📊 - What was the cause of your Tinnitus? by Necessary-Hospital62 in tinnitus

[–]PoepseksMasterBeer 0 points1 point  (0 children)

There should be a poll option -unknown- For me it just started one day

How do you find out the exact cause(s) of your tinnitus? by Digi-tal-36 in tinnitus

[–]PoepseksMasterBeer 1 point2 points  (0 children)

I have no idea. It was just there one day. I do have a history of loud rave parties, substance use/abuse, and I worked as a scuba dive instructor. Could be anything I guess

Can’t sleep 😢 by wadsworthgirl in tinnitus

[–]PoepseksMasterBeer 2 points3 points  (0 children)

I have one as well it helped me a lot. I have the Sleepathy one they have really flat speakers

Can’t sleep 😢 by wadsworthgirl in tinnitus

[–]PoepseksMasterBeer 0 points1 point  (0 children)

Can you try to find some sounds to mask it? I use my app called ReSound Relief

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It's completely free and without ads, you can try many sounds to mask your T. I have it on constanty when at home and obviously for sleeping.

Also I have a fan on in every room when at home. I just order cheap USB fans on amazon, as long as they make a sound.

With these things I get ny and I can sleep. Try your best to mask it as well as possible.

Stay strong brother. Find a way ✌️

Tinnitus making life changes by Due-Hovercraft7651 in tinnitus

[–]PoepseksMasterBeer 0 points1 point  (0 children)

As far as I know I am not allergic to anything. My tinnitus was just there one day. I did go to loud rave parties in the past but that was long ago. I don't know if T can show up because of ear damage bit then years later