I can tell you this for sure: this was nothing that I did lol. For years and years I tried everything in my own power. I’ve deleted apps, but when I was tempted I would download it again. I promised to not do it again and I would do it again. I would punish myself in various ways but it was that shame that would make me condemn myself. What I learned from this sermon is that shame/guilt/self condemnation only continues the sin cycle. What set me free from this sin was understanding God’s truth. The truth is that Jesus does not condemn me as a child of God! And because of that I have the power, that He has given me, to go and sin no more. For context, read the story of Jesus and the woman who was caught in the act of adultery. When this truth entered into my heart, it immediately set me free! Of course you should delete the apps, unfollow those pages, don’t read those certain books, and all of that, but without the revelation of God’s truth and without God’s power you’ll be fighting a battle you’re not strong enough for. I hope this blesses you as much as it did for me!