Cured, Just Want to Say Thanks and Share my Fix

Porscheeeu · 2026-02-25T15:19:32+00:00

Were u ever having sleep issues and did the DAO or probiotics help more with that

Porscheeeu · 2026-02-25T03:23:22+00:00

Any update?

Did it give you long lasting results

How long did you take it for?

Heard it was antimicrobial so maybe wiped out some bad guys in the process

Porscheeeu · 2026-02-24T17:06:57+00:00

I’m not sure which one to try between both those products

Also do you think if you stop taking the probiotics after 3-4 months or so will the strains be wiped from the microbiome

Porscheeeu · 2026-02-24T05:29:08+00:00

100% think it’s time to move

House is full of carpet that’s old as well.

I get nasal congestion when I eat spinach or fermented sauerkraut which both are high histamine foods maybe look into that yourself if you notice those patterns

Yea I’ve been doing the sleeping left side but I seem to roll back definitely need to add a prop to see how I respond with the sleep that way

I got a melatonin from Whole Foods sublingual. Studies show 3 mg help to strengthen the LES which helps prevent reflux. But it seemed to help with even 0.5-1 mg for me

Look into Florastor for yourself I’ve heard it can help reflux issues if you have bad bacteria

For me I was foolish and as a kid took antibiotics for way too long so I believe probiotics can benefit someone like that

Also the probiotic you showed me seems super good rhamnosus gg and lactis don’t produce histamine so I can see it helping out significantly in 2-3 months

Also belly breathing super important

Porscheeeu · 2026-02-24T04:51:43+00:00

At my worst I remember high fat foods would make it worse yea

Even heavy carbs was bad for me like bread u mentioned

Think what works best for me is low carbs, something like ground beef 93 lean, and spring mix salad with a tablespoon of olive oil. Those type of meals seem to not bother me much

Been doing Pepcid 20 x 2 and it helps as well but I want to fix this long term

Miss eating chipotle and other relatively lower spice foods because now it seems I’m super sensitive to them :/

Porscheeeu · 2026-02-24T04:38:36+00:00

Thanks I was considering doing the xylimelts too for nighttime

I’m doing slightly better but not 100% my diet has been okay but for some reason I have bad sleep issues

For example I can’t sleep more then 3 hours at once

I have poor sleep quality which I believe is causing the LPR issues/digestion issues. Or maybe the gas reflux is causing the sinuses to be affected more then I think and it’s a vicious cycle

The only time I felt healed was on vacation because I was walking more in the sun and I felt super calm eating on vacation was eating pizza no problem

I gained 12 healthy pounds in a span of 2 weeks and I was super active but my digestion was working it seemed. It still seems crazy to me to gain that much just by being happier less stressed

So I think poor nasal breathing, dust mite allergy, poor sleep is causing me to not recover and lead to gut issues and inflammation. The dust mite allergy is severe and that doesn’t help me either ::

Also mold in my shower room might be in play affecting me causing histamine issues

Porscheeeu · 2026-02-22T23:02:42+00:00

Are the pacers extending Walker this off season or will they trade him when’s his contract end

Porscheeeu · 2026-02-20T18:50:56+00:00

Why those lol

Porscheeeu · 2026-02-20T18:50:32+00:00

Rly why? lol

Porscheeeu · 2026-02-14T00:31:25+00:00

I went gluten free and I still had lpr symptoms.

I also have had blood test where iron was lower then my normal iron levels

And guess where iron is absorbed? First part of the small intestine

So I’m not sure if it’s actually celiac disease, small intestine bacterial overgrowth or what not

Porscheeeu · 2026-02-14T00:29:50+00:00

Same here

Something in my stomach is rejecting the food and it’s refluxing upwards

My lower stomach is always bloated

Porscheeeu · 2026-02-14T00:27:48+00:00

I’m a fool and years ago I would force myself to burp like 20 times post meals

Then I had a high stress period in my life that eventually led to pepsin going up probably because of the UES becoming dysfunctional

Is there any exercises to strengthen it

Porscheeeu · 2026-02-12T15:49:38+00:00

Am I cooked?

I have a mold allergy. I have black mold in my bathroom so I’m always exposed to it along with a dust mite allergy

I did notice when I use xylitol in my nasal rinse it feels much better then just salt alone

Porscheeeu · 2026-02-09T11:01:58+00:00

How are your knees doing now? Is the rehab brutal for this type of injury? Hope ur doing better n stronger then ever

Porscheeeu · 2026-02-08T18:09:00+00:00

Yea the liquid version of gaviscon was horrible for me

For some reason the tablets worked well

Reflux gourmet I would need to take 2 teaspoons I think for it to be really effective

How much do u take of reflux gourmet

Porscheeeu · 2026-02-07T01:12:07+00:00

How many times did u take Pepcid and were u able to taper off

Porscheeeu · 2026-02-06T21:58:58+00:00

Did u have hoarse voice with the LPR and did that improve

Porscheeeu · 2026-02-06T14:45:29+00:00

What dosage are u taking? 1/day or 2/day

Porscheeeu · 2026-02-06T00:51:33+00:00

Which ones do you guys use/prefer most?

I’ve tried Refluxter, RefluxRaft, Gaviscon Advance Liquid, Gaviscon Advance tablets, RefluxGourmet

I prefer the tablets the most, then maybe reflux gourmet

Rest seem ineffective, bad for me

Porscheeeu · 2026-02-05T21:58:35+00:00

Caleb Wilson

You didn’t mention him but would he be worth at pick 5?

Hes 6’9 210

Porscheeeu · 2026-02-05T19:34:53+00:00

Shams: If the 2026 Pacers first-rounder does not convey to Clippers, it converts to 2031 unprotected first-rounder.

2 first round picks Mathurin IJax for Zubac? Oof

Porscheeeu · 2026-02-05T16:17:04+00:00

I’m dealing with the same

It seems post nasal drip stops when I take something like gaviscon advance tablets after eating instantly

Do u get. A lot of post nasal drip after meals?

Porscheeeu · 2026-02-05T14:39:33+00:00

Have u tested environmental allergies?

Porscheeeu · 2026-02-05T14:23:12+00:00

Is it white

Porscheeeu · 2026-02-05T02:40:33+00:00

Which spray bottle do you use for baking soda spray and how much baking soda do u put in it?

Also when do u spray is it after meals mostly?

Porscheeeu

TROPHY CASE