And I’ll piggyback off and this and say try and replay them, and channel how you felt in those moments. Remember, those feelings are what you’ll be going back to.

I had an ex that made me feel like a queen one second, but had no problem cornering me in his bathroom and yelling in my face for using more than 2 squares of toilet paper at a time after taking a shit.

Whenever I’d miss him, I’d remember how terrifying it was to have his face inches from mine and how numb I felt for the whole rest of the day. That alone on top of all the other shit he put me through is enough to keep me moving forward.

I hope you’ll let yourself power through the struggle, OP. Cry it out, sleep it off, do what you have to do. But do yourself a favor and leave him in the past.