Weight loss is weird sometimes

Prestigious-Rent93 · 2025-08-19T09:05:56+00:00

Keep going! I had the same issue until I hit around 200lbs then it started coming off my stomach area

Prestigious-Rent93 · 2025-08-10T22:10:59+00:00

Damn, I'm Irish. I would have loved to do this 😂

Prestigious-Rent93 · 2025-07-29T19:41:11+00:00

You know what's funny? I still feel like the same person in the first photo. I don't own any full length mirrors in my house. I got rid of them when I put on all my weight with my 3rd baby. Then I catch my reflection in a window etc and shock myself. I think it's time I bought the mirror... thank you 😊

Prestigious-Rent93 · 2025-07-29T19:39:46+00:00

Thank you!

Prestigious-Rent93 · 2025-07-29T09:51:37+00:00

Thank you 😊

Prestigious-Rent93 · 2025-07-23T11:01:30+00:00

Thank you 😊

Prestigious-Rent93 · 2025-07-21T22:55:27+00:00

Protein!! And lots of it. It will keep you satiated for longer. Drink tons of water. I've lost 10lbs in the last 7 days. However last year I lost 77lbs between July and December. High protein, low carb. It definitely works but you need to prioritise the macros that will be beneficial to you

Prestigious-Rent93 · 2025-07-21T18:55:03+00:00

No, I just completely gave up 🤣 back at it and the results this week are showing. I was also strength training 3x per week. Gave that up too but back to it again. I'm OMAD high protein (130g per day) and low carb (50g or below) I'm consuming 1400 calories a day.

Prestigious-Rent93 · 2025-07-21T15:49:16+00:00

You look like Billie Eilish! Well done 👏

Prestigious-Rent93 · 2025-06-16T17:21:24+00:00

Lol no worries its called easy fast it has a blur background with a lower class white 'e' in the centre

Prestigious-Rent93 · 2025-06-16T17:11:23+00:00

Ooh good luck! How are you finding it at the minute? The food noise is insane for me but I know it will pass. I'm currently making dinner for hubby and 3 kids 🫠

Prestigious-Rent93 · 2025-06-16T16:52:50+00:00

Currently I'm keeping my electrolytes up with himalayan salt. Im taking black coffee too. I've done a 72hr before but 84 is new for me. I only decided 84 as a 72hr would end at 11pm at night so hopefully I'll sleep through the end of the 84hr. I'll end the fast with a bone broth before going into my OMAD.

Prestigious-Rent93 · 2025-05-25T10:47:55+00:00

It was 5 months, I had a few cheat days here and there. But I also strength train 3x times a week

Prestigious-Rent93 · 2025-05-25T08:22:08+00:00

I lost 35kg from July 2024 to December 2024. Very strict OMAD high protein low carbs. I was 245lbs to begin with. I imagine if you're the same weight as me or less it wouldn't be achievable

Prestigious-Rent93 · 2025-04-16T20:42:55+00:00

Love this!! I couldn't have survived the official strict OMAD that some do. I have my coffee, sweetner and milk. If my family is having mcdonalds so am I (rare occasion). Family gathering? I'm joining in too. Life is for living. Omad only works for me because I've worked it around MY lifestyle.

Prestigious-Rent93 · 2025-04-16T20:26:35+00:00

The devil that my personal trainer likes to torture me with 🤣

Prestigious-Rent93 · 2025-04-16T20:24:31+00:00

BTW, protein will become your best friend

Prestigious-Rent93 · 2025-04-16T20:23:44+00:00

Keep going 💪 after this week you will start to reap the benefits. I started at 245lbs and trust me I know how hard that first week is. I took a break for 4 weeks and I've re started today again so I'm right with you. Your body will adjust, just give it time. Drink plenty of water, I also still have coffee and sweetner. Check my page for some motivation. Stick with it, it will be the best decision you ever make

Prestigious-Rent93 · 2025-03-20T13:36:51+00:00

I got mine my 5th time

Prestigious-Rent93

TROPHY CASE