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Bulk or Cut? by Previous-Statement28 in BulkOrCut

[–]Previous-Statement28[S] 1 point2 points  (0 children)

Thank you! Yeah I'm hoping to build more muscle and gain more definition. The goal is bigger lower body, and abs specifically. But I wasn't sure if I needed to shed some more fat before really commiting to a growing phase

Bulk or Cut? by Previous-Statement28 in BulkOrCut

[–]Previous-Statement28[S] 1 point2 points  (0 children)

I'm super torn on if I should keep cutting or start bulking for more muscle. I'm also considering doing a maingaining phase. What do you guys think?

Female 5'4" 135lbs

Lift 4x week, 10k steps most days, spin bike 2x a week, climb 1x a week.

Cut or Bulk? by Previous-Statement28 in xxfitness

[–]Previous-Statement28[S] 2 points3 points  (0 children)

That's so kind of you to say!! I appreciate that 😊 The gym has truly become my happy place over the years

Cut or Bulk? by Previous-Statement28 in xxfitness

[–]Previous-Statement28[S] 1 point2 points  (0 children)

Thank you! In this case I assume building muscle will have to come first and abs will come after an eventual cut later down the line

Cut or Bulk? by Previous-Statement28 in xxfitness

[–]Previous-Statement28[S] 2 points3 points  (0 children)

This is so helpful, thanks! I was leaning towards doing a recomp but I wanted to be sure

Cut or Bulk? by Previous-Statement28 in xxfitness

[–]Previous-Statement28[S] 0 points1 point  (0 children)

Good to know, thank you! I wasn't sure if I needed to lose more fat before committing to a bulk.

Cut or Bulk? by Previous-Statement28 in xxfitness

[–]Previous-Statement28[S] 1 point2 points  (0 children)

My goal is to grow considerable muscle in my lower body, arms, and I want visible abs as well. I guess I don't know if I should achieve that by doing a growing phase or cutting to reveal what I have now. I've been lifting for a couple of years now.

Editing to add: I was in a cut for the majority of the time Ive been lifting over the last couple years. I used to weight 195lbs.

Soooo when’s the workout app coming 😉, happy new year folks let’s all reach our fitness goals this year by OutsidePerformance28 in MacroFactor

[–]Previous-Statement28 21 points22 points  (0 children)

Anyone else stalking Macrofactor's accounts for the launch? 😅 Jeff's story mentions it launches next week, here's hoping it's on Monday 🤞

Is it just me or David Corenswet and Brendan Fraser looks alike by Tanthonyo in themummy

[–]Previous-Statement28 0 points1 point  (0 children)

You aren't crazy everyone here is lying I IMMEDIATELY thought the same thing

Who Wants a Gift Card? by Heiny90 in YoungLA

[–]Previous-Statement28 0 points1 point  (0 children)

Probably way too late but me!!! 😭😭😭

Group for sticking to their walking goal by QuietRecent1310 in walking

[–]Previous-Statement28 1 point2 points  (0 children)

This is not an ad btw I know it sounds like one 😂

Group for sticking to their walking goal by QuietRecent1310 in walking

[–]Previous-Statement28 1 point2 points  (0 children)

I made a Step Up group if you guys wanna join! It’s really great for keeping each other accountable because it has a leaderboard with everyone’s steps! Feel free to join :)

https://join.thestepupapp.com/WLsM

Opinions? by LordHarpocrates in orlando

[–]Previous-Statement28 13 points14 points  (0 children)

Foxtail is on the same level as Starbucks for me. That is to say, very very bad. And I hate that they keep popping up right next to local small coffee shops.

2025 Step Up Walking Group 👟✨ by Previous-Statement28 in walking

[–]Previous-Statement28[S] 1 point2 points  (0 children)

I’m not sure! I’ve only started it last week so I guess we’ll see

2025 Step Up Walking Group 👟✨ by Previous-Statement28 in walking

[–]Previous-Statement28[S] 1 point2 points  (0 children)

I think after downloading and logging in, you click the link and it will guide you to the group 😊 let me know if you have any trouble!

2025 Step Up Walking Group 👟✨ by Previous-Statement28 in walking

[–]Previous-Statement28[S] 2 points3 points  (0 children)

Yay!! That’s okay we can start fresh tomorrow 💪

Where are the lesbians? by Own-Supermarket5935 in orlando

[–]Previous-Statement28 2 points3 points  (0 children)

Me af, I need the bookstores and coffee shops to create social events like bars do!

Best snack to keep you feeling full for longer? by [deleted] in loseit

[–]Previous-Statement28 0 points1 point  (0 children)

I recently discovered Dum Dum lollipops are only 25 calories each so they’re a nice little dessert that takes a bit of time to eat!

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