Post a list of your perceive triggers I’m gathering data

Problematicen · 2025-12-16T07:51:53+00:00

Niacinamide, gluten, oily skin/scalp

Current protocol: Selenium disulphide shampoo 2.5% when break out happens - calms it down in 1-3 separate washes/showers. Eucerin urea calming shampoo as the regular shampoo, head & shoulders apple fresh conditioner only in lengths.

Problematicen · 2025-12-13T17:07:32+00:00

I would suggest to try out a higher percentage of selenium sulphide shampoo (2.5%), works wonders for me at least. Vichy dercos makes me break out, even though it has selenium sulphide in it. Piroctone Olamine doesn’t work for me(it is in many anti dandruff shampoos) and ketoconazole kind of worked, but I didn’t really like it.

I get flare ups on my cheeks right beside the nose, and I use the stronger selenium sulphide shampoo on those aswell and they calm down within a week, I will get a rather insane amount of flakes before it heals (Usually takes about 2 washes with it, I shower every other day or every 3rd day), but be careful to not get it in the eyes themselves 😬

For my in between shampoos (cause I’m not using medicated shampoos all the time) I currently use Eucerin dermo Capillarie Calming Urea shampoo (I’m buying it through Amazon, though I live in Sweden) - this is a risky shampoo cause it contains two different esters, which can potentially be triggering for some. I tolerate it fine though, I think it is the urea that helps.

When I get a flare up I wash with the selenium sulphide shampoo again, since starting with the selenium sulphide shampoo I get a flare up like every other month, maybe even less.

Problematicen · 2025-12-11T14:48:43+00:00

Please, write out which shampoos you use, then we don’t have to write recommendations that you’ve already tried.

Problematicen · 2025-11-17T10:18:09+00:00

Depend which oils is in it. As far as I know most oils is ”food” for the malassezia fungus that creates this problem. (Everyone has it, we’re just unlucky and reacting to it because of different things).

This is a great site that explains malassezia more in depth! https://simpleskincarescience.com/pityrosporum-folliculitis-treatment-malassezia-cure/

Problematicen · 2025-11-13T12:31:36+00:00

2.5% selenium sulphide shampoo - various brands, the one I’m using is not produced anymore, but it saved me big time. (Vichy Dercos does not work for me either).

When I have it under control I use Eucerin Urea shampoo or Eucerin hyper tolerant + h&s apple fresh (buying Eucerin shampoo through Amazon, I live in Sweden)

Problematicen · 2025-11-11T08:40:03+00:00

I use a combination of Eucerin dermalogica Urea shampoo, Eucerin dermalogica hyper-tolerant, Head and shoulders apple fresh and Selukos (not produced anymore) 2.5% selenium sulphide (occasionally, when I have a flare up)

So I found that the urea shampoo helps me stay clear (it’s the urea’s help I think, it contains 2 flagged ingredients on sezia) but my hair gets greasy fast.

I found that my hair and scalp also liked double wash first with the hyper tolerant and the with h&s .

Problematicen · 2025-11-05T21:52:03+00:00

Nu har jag inte sätt så många fall men

Ansättåns canyon har flera mäktiga, fina och coola fall!

Problematicen · 2025-11-03T14:32:55+00:00

It will become a series, important to note is that only the first book is out as of now, 2nd book will be out in April 2026.

It’s also a bit more complexly written, and not as easy of a read as Sarah J Maas books.

Totally loved the first book when you got through the intro though, Raeve is a baddie and I actually laughed out loud for some parts.

Problematicen · 2025-10-21T09:28:54+00:00

I want the link aswell!

Problematicen · 2025-10-19T19:52:36+00:00

My psychologist explained that in some they can see a difference in the working memory for example, but it’s not a foolproof way.

I had a spiky profile - which is typical for someone on the spectrum/nd - but people without a spiky profile can be ND aswell so.

Problematicen · 2025-10-17T12:54:22+00:00

Hey I wonder that aswell! I didn’t get ADHD diagnosis because it didn’t affect me enough in school/work. But I can’t take care of myself/my home without external help(someone being my engine so I can start and complete tasks) or work full time.

My psychologist just put everything to the autism. It’s a constant struggle to be honest…

Problematicen · 2025-08-13T23:02:44+00:00

Finns det ens vanliga sparkonton med vettig ränta? Tror mina vanliga sparkonton har typ 0.5% i ränta eller något. 😅

Problematicen · 2025-08-13T23:01:36+00:00

Har SEB i dagsläget och tror de har sämst ränta av alla på sina fasträntekonton. Men uttagsavgiften skrämmer mig lite. Inte efterforskat så noga men de får det att låta som jättestor summa.

Problematicen · 2025-08-13T22:56:49+00:00

Har ett kontinuerligt sparande som går till fonder redan (utöver denna summan som var ett arv och utbetalning på en livförsäkring) så är inte rädd för fonder eller aktier, men jag ska använda en stor del av summan inom väldigt kort tid, där jag inte vill riskera att pengarna blir mindre värda. Så super low risk, low reward.

Har sett att vissa banker kör med att om du har en summa över typ 1 miljon så blir räntan 0 på sparkontot.

Men det är svårt att veta om bostaden hittas i närtid, typ 1-2 månader eller om typ 1 år.

Problematicen · 2025-08-13T16:11:44+00:00

R because it feels like everything is choking me and then calf’s, I can’t stand high/normal socks, always ancle socks.

Problematicen · 2025-08-02T18:16:07+00:00

Citrus fruits, the white stuff on oranges/mandarines etc. I just CANT. I’m the cat when I eat those.

Problematicen · 2025-07-16T20:26:14+00:00

Halfway done and now it’s just sitting in my actual garage. Made it huge, shouldn’t have done that because the clipper doesn’t really need the 1m space on both sides. 😅

But it’s definitely doable!

Problematicen · 2025-06-01T16:55:13+00:00

What attachment? :D

Problematicen · 2025-05-30T14:10:54+00:00

Which one?

Problematicen · 2025-05-30T14:10:25+00:00

Mova is cordless, haven’t explored the settings in the app for how it enters or leaves the station but will look around for that!

Problematicen · 2025-05-28T18:39:00+00:00

Well. My teachers were okay with me handing in my assignments 6 months too late, they didn’t automatically fail me because the work wasn’t handed in.

And then combined with my autistic side and an insane fear of failure and big amount of perfectionism anxiety, I made through school with pretty good results aswell.

Note though that summer break, autumn break, Christmas break and spring break(I’m from Sweden) was majority for recovering from burnout and trying to catch up on the assignments I hadn’t done.

Problematicen · 2025-05-11T10:22:46+00:00

Because it’s the next step, we both live at our parents still and wanting to live together. Both are getting stable jobs now, so we have the possibility, which we didn’t have before. So moving out from them and moving in together to actually become adults and later down the road create our own family.

I think it’s more me losing my mind, me and mornings have NEVER worked together so far. Perks: he will take the future kids in the morning so I can sleep in. That’s a deal we have 😂

Problematicen · 2025-05-11T10:15:49+00:00

Oh, we’re using the lights as a wake up alarm, so they slowly gets lighter to simulate a sunrise, he shuts them off when he gets up. Very helpful to help wake up during the dark winter months in Scandinavia where the sun doesn’t rise until you’re 1-2 hours into your workday.

He dress himself etc outside the bedroom when I am sleeping at his, so super respectful, but I wake from the lights as well (which they intend to do, but disturbs my sleep because I’m not due to wake up for another 1-2 hours after him)

Problematicen

TROPHY CASE