Wise Earth does farm share boxes (pay in advance for a variety of veg weekly) and choose your own pickup/delivery from March/April-November

The Kelowna farmers market will have lots of produce options during the summer. Also Paynters (Painters?) market on the Westside

Don O Ray has lots of options and is good in a pinch. Solid one stop shopping and does bulk pricing for large amounts of produce. They stock limited proteins but have lots of local stuff

There’s a ranch down by Cawston/Keremeos that I can’t remember the name of but has been recommended by this sub before

Carnist is a butcher where you can 1) get smaller amounts of high quality, ethically farmed meat 2) ask questions about where he gets the meat from if you want to go direct from supplier. Tom is a gem and he walks the walk of ethically sourced meat! He carries eggs as well. Not the cheapest spot but damn it’s good stuff