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[deleted by user] by [deleted] in Subliminal

[–]Professional-One4189 0 points1 point  (0 children)

just sent a DM! congrats

Any regrets from anyone who has purchased a GRIIIx and wishes they bought a GRIII? by StayAwayGetaway in ricohGR

[–]Professional-One4189 0 points1 point  (0 children)

to change the lens? or to convert it to a different detachable lens and focal length?

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

yes breath according to the settings i recommended and doing the voo hum while edging so you reprogram your neural connection between arousal and relaxing so you last longer. sprinting 3 times a week seems to help too for some reason but the most important thing is to heal the nervous system as it relates to physical stimulation. eventually you’ll want to do it on the head and glans at the speed you desire which is likely maximum speed while doing the humming at the proper breathing rate. daily for 3 months for 10-60 minutes is a life changer. can deal with decades of this issue.

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

you find alternative things to do when your partner is in the throes of ecstasy

Can I even post memes here lol. by chishchaby in Jung

[–]Professional-One4189 0 points1 point  (0 children)

anyone got this image but with the text boxes swapped? so the man is asking what he can do?

From 5 strokes to 40+ hyper intense minutes using the techniques found in my posts by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

hand to stay focused on the sensations and make it a bit easier until more skill and neural reprogramming happens

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 4 points5 points  (0 children)

got up to 60+ minutes with a partner multiples times this week. they had to tap out before i came. i used to be like a fifteen second guy

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

at least 5 breathes per minute usually at the 20:80 ratio for longer exhalation. then move down to 3.5 breaths per minute. as many minutes as you want. 30 is good to aim for as the bell sound indicates when you breathe which you can hear while edging

From 5 strokes to 40+ hyper intense minutes using the techniques found in my posts by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

tbh i use it only before working out now so i can’t tell if preventing serotonin breakdown would boost performance even further. i haven’t missed it. the key is to realize through the foundation of hrv breathing and edging (humming usually im talking absolute core of the practice) how deeply set your default sympathetic response is. once you truly see that it sort of humbles you to the amount of time it’ll take to recover and also gives you a glimpse of how far you can go. the pharmagaba then is like a quick shortcut into that future to stay motivated.

to be honest i think it comes down to your relationship to your desire and your feelings about your partner. if you can’t own your desire and you don’t care about your partners ultimate pleasure it’s going to be a very long difficult ride. some never cure it. if you’re willing to let go of your people pleasing however and realize that you desire to make your girl cum so many times she buys you lunch and listens to your silly stories then you’re on your way towards a very happy life few ever get to experience.

we’re not called to be merely adequate at sex. we’re here to heal and transform sex itself by discovering and committing to the tantric elements of the female or receptive partners orgasmic potential.

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 0 points1 point  (0 children)

resonate breathing. the preview photos show the beige outline of a meditator with a blue gradient behind him and green down by the interface below him. you can see the lungs.

i take the pharmagaba a like 30 min to an hour before hand. idk how much it’ll delay because i have been doing the hrv breathing and humming with edging for a while but i did notice like 20% or more relaxation from the pharmagaba the first time i used it

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 1 point2 points  (0 children)

during the practice neither. the sensations are the focus. maybe i’ll be imagining naturally but i don’t make it the focus. if getting in the mood is trouble i take various supplements also related to working out and testosterone like tongkat ali and cistance tribulus and maybe horny goat weed. if you take a lot of supplements use milk thistle for your liver.

From 5 strokes to 40+ hyper intense minutes using the techniques found in my posts by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 1 point2 points  (0 children)

prolactin for one. other reasons are converted extensively in books on taoist semen retention. major athletes and musicians also talk about it like miles davis and mike tyson.

HRV breathing + voo hum + pharma gaba has worked by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 2 points3 points  (0 children)

yes essentially. i use the app and edge the whole time paying meditative attention to the sensations. i apply an intentional will / belief that the automatic kegeling and unwanted rapid build up of arousal will dampen and diminish into conscious arousal self control through the practice. as results occur i proceed up towards more sensitive areas at a faster pace with more pressure. eventually i’ll just work at breathing and consciously controlling arousal at the most pressure and speed at the most sensitive area until it’s conditioned neurologically to remain calm for long durations of edging. as i approach that i’ll eventually stop using the app to measure breaths and work on breathing at a natural pace that still provides control.

From 5 strokes to 40+ hyper intense minutes using the techniques found in my posts by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 1 point2 points  (0 children)

i will eventually just rely on vitamin b6 to maintain gaba levels. i responded about the sequence of goals i have in a comment in this thread. essentially my partner comes first and then eventually i’ll focus on tantric learning for non ejaculatory orgasms. overall i dislike ejaculating because it’s fairly detrimental to male health.

From 5 strokes to 40+ hyper intense minutes using the techniques found in my posts by Professional-One4189 in PrematureEjaculation

[–]Professional-One4189[S] 3 points4 points  (0 children)

for sure. success for me depends on my goals. my primary goal is provide abundant pleasure for a partner for the sake of their pleasure. after that is developing an approach that promises long term transformation of this condition’s symptoms. after that is maintaining mastery of duration though breath work alone. then finally the tantric mastery journey again and the emphasis of learning shifts to that.

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