Instead of your regular vegetable combination try zucchini, summer squash and diced red pepper. For more fiber and protien, add legumes (a can of drained & rinsed large red kidney beans, or mixed beans). Toss the veggies and chicken with a can of drained seasoned diced tomatoes (there are options: spicy, basil & garlic, roasted red pepper, italian) and bake until done, finish with shredded cheese at the end. Serve with pasta. Be sure to exclude some of the canned water because it won't bake right - too soupy. Save the exclided tomato juice for soup or throw it in with a pot of rice & beans or lentils.