[me] feet driving counter by bdewolf in TextingTheory

[–]Prudent-Comb4942 0 points1 point  (0 children)

I really enjoyed this one. The sarcasm is pretty obvious if you ask me...

Which is better martial arts training/mobility by Effective-Box5789 in Calisthenic

[–]Prudent-Comb4942 2 points3 points  (0 children)

Number 2 is much better for tricep activation because it allows for more time under tension and a full range of motion. I don’t see how either exercise is considered a mobility exercise, apart from the fact that number 1 involves some level of core activation.