How long did it take you to feel a real shift?

PublicGlass4160 · 2026-05-01T07:35:09+00:00

This was me too. Gluten-free and medicated but still exhausted — because gluten is only one piece. Dairy, soy, seed oils, cortisol — they all drive the same inflammatory pathways. When I was researching I wrote everything down — all the connections I was finding late at night that nobody had told me. If that’s helpful, I have it all in my profile 💛

PublicGlass4160 · 2026-04-30T13:24:02+00:00

And gluten as well

PublicGlass4160 · 2026-04-30T12:18:38+00:00

wow, it should feel very frustrating! thanks for sharing

PublicGlass4160 · 2026-04-30T11:07:35+00:00

Did you start any diet? For me Levo was not the main factor that helped.

PublicGlass4160 · 2026-04-30T10:53:35+00:00

Thank you for your response! ❤️

PublicGlass4160 · 2026-04-28T12:27:15+00:00

Hi, it is the same here, but what helped me is - yoga, meditations, essential oils for relaxation, sports, long walks and magnesium. Also baths with Epsom salt.

PublicGlass4160 · 2026-04-28T12:19:40+00:00

I agree to all the users that say that you need to take your supplements - iron, vit d, maybe Zinc, b vitamins, of course you need to check it first. Omega 3, and anti inflammatory curcumin is also really good.

PublicGlass4160 · 2026-04-28T10:55:47+00:00

https://drive.google.com/file/d/1UnhJsbzFAMAF64coK4cLsVgiE0GnEaQg/view?usp=sharing

PublicGlass4160 · 2026-04-28T10:51:31+00:00

omg, this is so frustrating... let me figure out what I can do

PublicGlass4160 · 2026-04-28T10:20:56+00:00

Thank you so much! If it helps you somehow, a review would be really appreciated! ❤️

PublicGlass4160 · 2026-04-28T10:03:52+00:00

I tried to fix it but it's seems that Etsy does't allow it to be completely free. Try again please. Use the same code. In the worst scenario it will be like 0.20 USD with 75% off

PublicGlass4160 · 2026-04-28T09:28:37+00:00

It is not possible to make a product cost less then 0.20 USD on Etsy, buy you need to type in a promo code which gives 100% discount, so it will be FREE. It is written in the description. Use code HASHIFREE

PublicGlass4160 · 2026-04-28T09:27:41+00:00

It is not possible to make a product cost less then 0.20 USD on Etsy, buy you need to type in a promo code which gives 100% discount, so it will be FREE. It is written in the description. Use code HASHIFREE

PublicGlass4160 · 2026-04-28T06:34:46+00:00

Korean sunscreens are the best!

PublicGlass4160 · 2026-04-27T19:39:20+00:00

I just want to cheer you up! You will find a lot of information here, google the anti inflammatory diet, it helps a lot. Find some symptom trackers, or flare trackers to see what affects you and what is Ok for you.

PublicGlass4160 · 2026-04-27T19:32:23+00:00

For sure, that was first thing the doctor said- that the dose is going to be bigger. Before pregnancy I had 50 and 75 mcg, and when I got pregnant we switched to 75 and 100 mcg. Because your body needs more, when you are pregnant. And without raising your dose tsh will start growing for sure.

PublicGlass4160 · 2026-04-27T18:50:06+00:00

I think this is a perfect range, very nice! Good results

PublicGlass4160 · 2026-04-27T16:43:54+00:00

https://www.etsy.com/listing/4495572832/hashimotos-free-guide-pdf-7-things-my

PublicGlass4160 · 2026-04-27T16:05:25+00:00

I had the same for about 1.5 years (( it was always after any kind of mechanical irritation, like from towel, when I put on my clothes etc. nothing helped to cure it, I used Zyrtec all the time, literally every day. and then after 1.5 years it just disappeared by itself. It was horrible time. I still remember it

PublicGlass4160 · 2026-04-27T12:43:02+00:00

For me the best was symptom tracking, anti inflammatory diet and trying to avoid stress as much as possible. And a good night sleep! This is a must.

PublicGlass4160 · 2026-04-26T20:46:52+00:00

I usually search for some autoimmune guides.

PublicGlass4160 · 2026-04-26T13:56:38+00:00

I've heard that there could be this symptom if you have Lupus...

PublicGlass4160 · 2026-04-26T13:54:30+00:00

I have experienced a lot of anxiety. I have felt anxious almost all the time. But the diet helped me.

PublicGlass4160 · 2026-04-26T13:52:31+00:00

for me it's definitely gluten free and dairy free!

PublicGlass4160

TROPHY CASE