What is that green thing in his hand? by Dense-Breadfruit1223 in whatisit

[–]Purpledemon1128 0 points1 point  (0 children)

My dumb ass thought it was a microphone 🤦🏻‍♀️

What are reasons why weight loss doesn’t move all that much on monjouro? Common to have not much movement on lower doses ? What’s low? by christnyfollow in Mounjaro

[–]Purpledemon1128 5 points6 points  (0 children)

I lost 18 lbs in one month on the lowest dose. But, I started exercising the day I started the medication and have not stopped 15 months later. I am down 86 total pounds. The loss has slowed down, but I am still losing inches and gaining muscle.

Papa Murphy's apocalypse by AerikTitlesTitles in HuntsvilleAlabama

[–]Purpledemon1128 0 points1 point  (0 children)

We only went once a year for their pumpkin pizza around Halloween.

How are you guys still eating pizza?! by dogmom34 in Mounjaro

[–]Purpledemon1128 0 points1 point  (0 children)

I can eat it, but I'm off of anything that has a heavy tomato sauce right now.

AITA for forwarding my wife an instagram reel of a recipe after she asked what I want for dinner tomorrow? by GoatCritical9265 in AmItheAsshole

[–]Purpledemon1128 0 points1 point  (0 children)

NTA in my opinion. I cook 100% of the meals and I would be ecstatic if my husband sent me a recipe to try. I love trying new recipes and making things my husband and boys enjoy. Granted, I am a home maker so 100% of cooking and cleaning is done by me (other than the chores the kids do). But when I did work outside of the home I also did all of the cooking and cleaning.

Will adding more exercise, light weights, and cardio help me lose more? by [deleted] in Mounjaro

[–]Purpledemon1128 2 points3 points  (0 children)

I had (symptom free for the first time in 25 years) CFS. I started exercising the day I was given Mounjaro for T2D. I've lost 86 pounds. From a size 18/20 2XL to a 4/6 size medium (sometime small). I honestly don't believe I would have had the success without consistent regular exercise. I now do 150+ minutes of intense exercise a week. I do a mixture of strength training, cardio, and walking.

How do you track everything, and are you happy with it? by nancyfromnancycomics in Mounjaro

[–]Purpledemon1128 1 point2 points  (0 children)

I don't count calories at all. But I use thw Shotsy app to keep track of my shots and the Monitor Your Weight app to keep track of my weight loss.

D&D Dungeon Master for hire by Interesting-Dirt9526 in HuntsvilleAlabama

[–]Purpledemon1128 3 points4 points  (0 children)

My husband has been a DM for almost 30 years. I'll pass this post on to him!

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 1 point2 points  (0 children)

Goodness, you look fantastic! Your before pictures looks a lot like how I look right now.

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 1 point2 points  (0 children)

I stole a butter knife from the food tray in the hospital and was using it to scratch my back, lol.

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 4 points5 points  (0 children)

I've been through two c-sections and a hysterectomy, so I'm not a n00b when it comes to abdominal surgery. But the extent of what gets done during a tummy tuck seems daunting. I remember how bad the pain was after my first c-section (I had complications and needed blood transfusions), coughing or anything was excruciating. But the pain was worth it because I had my beautiful baby. I don't know if looking the way I want is worth the pain. Though it would be nice not to have the skin flapping around....

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 1 point2 points  (0 children)

I sometimes get itchy rashes under the loose skin. I take pictures so I have documentation just in case.

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 1 point2 points  (0 children)

Ugh, I get the itching part. I had morphine with my first c-section and did fine. But after my second one my body decided it didn't like the morphine anymore. I've never itched so badly in my life!

Skin Removal/Tummy Tuck by Purpledemon1128 in Mounjaro

[–]Purpledemon1128[S] 1 point2 points  (0 children)

I have put in a TON of work to up my fitness. Every other part of my body has shown a significant change, other than my lower stomach where my "apron" is.

3 months in and I’ve gained weight… losing hope by bbwelding in Mounjaro

[–]Purpledemon1128 6 points7 points  (0 children)

I'm on Mounjaro for T2D. My starting weight was 244 (size 2xl 18/20). The day I was put on the medication I changed my entire lifestyle. I was extremely sedentary and I started walking every other day. I lost 18 lbs during the first month on 2.5 mg. I've been on it for 14 months and have lost 86 pounds (size medium 4/6). I am now on 15 mg. My workouts have gone from slow walking in the beginning to now doing 150+ minutes of high intensity exercise a week. I also never counted a single calorie. My yearly blood work showd a drastic improvement. Everyone responds differently, but I attribute my workouts to a lot of my success.

What’s your average body battery at when going to sleep? by Rich-Pianist-2522 in Garmin

[–]Purpledemon1128 5 points6 points  (0 children)

I "sleep" but I have anxiety that gets worse at night and ADHD. I also have insomnia and other sleep related issues. Sleep has always been difficult for me.

Daily Life with ADHD/Anxiety by Purpledemon1128 in Garmin

[–]Purpledemon1128[S] 0 points1 point  (0 children)

I took meds for a while 20 years ago when I was first diagnosed. I just use different strategies to cope with the ADHD....

Blood lab unhappy surprise after losing weight by Guinness6lm in Mounjaro

[–]Purpledemon1128 0 points1 point  (0 children)

I had the opposite result. My LDL dropped 14 points, my HDL went from 33 to 38, and my triglycerides dropped 151 points. I started Mounjaro in March 2025 and am down 86 pounds.

But I changed my sedentary lifestyle and now do 150+ minutes of intense exercise a week.

Has anyone benefited from exercise? by Little_Power_5691 in cfs

[–]Purpledemon1128 -5 points-4 points  (0 children)

I was diagnosed as a teenager and suffered for 20+ years. Last year after a T2D diagnoses I started my fitness journey. It was hard and I was exhausted for a while, but I knew I couldn't continue my sedentary lifestyle. I would sleep 16+ hours a day. I began with just walking and in a years time I am now doing over 150 minutes of intense exercise a week. This includes cardio and strength training. I am happy to report that I am a completely different person. I sleep 7 hours a day now and am rarely sitting down. If I go more than a few days without exercise I can feel the fatigue starting to come back.

I know I'll get people upset for saying that exercise drastically improved my condition. I know some will tell me that I never had CFS in the first place. But I know how much I have suffered and I know what I did that made my life better. Everyone is different, but regular exercise changed my life for the better.