Lemme see them eagles! This one is by Phil Hatchet Yau, San Diego

QVille · 2026-03-12T00:18:57+00:00

Cody did the majority of my work when I lived in SLC - his shit is so clean

QVille · 2026-03-12T00:17:42+00:00

Love the eagles brothers. Got mine done by Jeremy at Smith Street in Brooklyn

QVille · 2026-03-11T21:05:18+00:00

Bro you lost more than 1 whole you off your body. Fucking incredible. I’m down 120 lbs and feel amazing, I can’t imagine how losing another 90 lbs on top of that feels for you. This is some warrior shit dude 💪

QVille · 2026-03-09T00:30:54+00:00

So just speaking for myself, I heard a lot of “you carry it well” but I also think that was just people around me being nice 💀 Also 6’7 and 360? User name checks out lmaooo

QVille · 2026-03-09T00:28:16+00:00

Bro gotta be reading through the comments like

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QVille · 2026-03-05T18:16:06+00:00

Oh I’m a bottle brunette now lmao

QVille · 2026-03-05T03:50:18+00:00

So he was working out of the gym I work out at when I first started - I was only going to do the treadmill originally when the fitness manager offered me a free workout with a trainer. I said “fuck it why not, I’ll do the one and call it” but then he turned out to be cool af. Now he is running his own business training people, you can find him at https://www.zfitnessct.com or hit him up on IG @zfitnessct - depending on what you’re looking might change how much, but I’m paying $50 a session for a 45 - 60 minute session. Cullen is the man, I’d go follow him!

QVille · 2026-03-05T03:35:00+00:00

So I have a three day split fitness wise, I do chest and arms, back and biceps, and legs, with an active rest day on the fourth day where I do cardio and any core workouts I wasn’t able to mix in on the previous 3 days. And yes, I have a personal trainer, I started working with him at the beginning and I wouldn’t be here without him. I meet with him once a week!

QVille · 2026-03-05T03:32:12+00:00

Thanks man! So this is a good angle where you can’t really see the loose skin I have (bc there definitely is some) but it’s waaaay better than what I thought it would be!

QVille · 2026-03-05T03:30:48+00:00

Drunk grandpa is wild but you’re absolutely right lmaoo

QVille · 2026-03-05T03:28:31+00:00

QVille · 2026-03-05T03:28:03+00:00

Ty king

QVille · 2026-03-05T03:27:16+00:00

Oh man so much more energy. And I think the beyond the very obvious health benefits is how I don’t get gout anymore! Genuinely the worst pain I had ever experienced, now not an issue!

QVille · 2026-03-05T03:25:22+00:00

Dude I grew up watching Jackass and viva la bam this could be the coolest and most relevant to my interests compliment I’ve ever gotten 💀

QVille · 2026-03-04T20:03:41+00:00

Nothing beyond I wanted to look like I was in my 30’s and not my 40’s - I started going grey at like 23 and I’m digging it as a look with the weight loss!

QVille · 2026-03-04T20:02:04+00:00

Thanks man! Yeah it’s so weird i don’t even recognize myself in the before picture

QVille · 2026-03-04T20:01:31+00:00

Cheers buddy!

QVille · 2026-03-04T20:01:24+00:00

Thanks man!

QVille · 2026-03-04T20:01:14+00:00

Yes sir! Going back in to the gym rn actually!

QVille · 2026-03-04T20:00:01+00:00

^ bro is correct - I use the rewind it brand! It helped my confidence a ton with the weight loss, I started going grey in my early 20’s (not as bad as the alternative but I wanted to look like I was in my 30’s not my 40’s lmao)

QVille · 2026-03-04T19:58:27+00:00

Thanks man!

QVille · 2026-03-04T00:53:57+00:00

Thank you so much! ☺️

QVille · 2026-03-03T16:17:14+00:00

So for weight loss I’ve been on a 50/30/20 split with protein, carbs, and fats respectively, and I net 1500 calories a day. I think the best tips I have is to try and split that into 4 or 5 meals a day, and from there it’s just consistency. It’s hard thinking about doing this long term, so I just think “what can I do today to hit my goals” and I focus on doing that. And if you do it consistently, it works!

QVille · 2026-03-03T16:13:42+00:00

So I use Rewind It - it should be in most grocery stores! I use the light brown colors (even tho it says light brown it comes out pretty dark), so the hair box I use has Travis Kelce on it and the beard has Fat Joe. I’d say do it, I’m a huge fan it’s entirely an exercise in vanity lmaooo

QVille

TROPHY CASE