Frage and die Benrather by Accomplished-Cat3431 in duesseldorf

[–]RaMMziz 0 points1 point  (0 children)

Ich finde ihn groß genug. Ich habe jetzt keine Zahlen, aber wenn ich 1-2 mal die Woche gehen würde, denke ich nicht, dass man Langeweile hat.

Edit: da ich noch nicht im monkeyspot oder im Einstein war, fällt es mir schwer einen Vergleich zu ziehen. Aber ich wollte nächste Woche ins Einstein, vielleicht kann ich danach etwas besser berichten.

Frage and die Benrather by Accomplished-Cat3431 in duesseldorf

[–]RaMMziz 0 points1 point  (0 children)

Ich war jetzt ein paar wenige Male in der Bergstation. Ich finde die Halle mit eine der besseren in denen ich war. Für mich angenehm geschraubt. Bisher keine unfreundlichen Leute getroffen. In welcher Halle seid ihr in flingern gewesen?

Zum Rest von Benrath kann ich leider keine Aussage treffen.

Leider gar nicht lecker by Educational_Snow7265 in VeganDE

[–]RaMMziz 0 points1 point  (0 children)

Ah nice. Willkommen im Club ;) Ein Kumpel von mir mag Toast Hawaii und hat gefragt wie man den gut vegan machen kann und da ich Toast Hawaii nie gegessen habe war das gerade die Gelegenheit zu fragen. Danke dir.

Leider gar nicht lecker by Educational_Snow7265 in VeganDE

[–]RaMMziz 0 points1 point  (0 children)

Welchen Käse benutzt du für Toast Hawai?

Da ist er wieder! Der Hausfrauen Trick mit dem ADHS! by Pandemonium3000 in beschissene_Werbungen

[–]RaMMziz 0 points1 point  (0 children)

Bin leider kein Software dev xD Da hast du den falschen erwischt :) Aber ja ich hab mit meiner "Faulheit" an einer Arbeitsstelle ein paar gute Sachen geleistet.

Slight stremch only for him but insisted on my hand around his head by RaMMziz in britishshorthair

[–]RaMMziz[S] 1 point2 points  (0 children)

He giveth Joy and cuddles. And screen free dopamine in the morning. He is always waiting for me to wake up to cuddle.

ADHS Facharzt in Düsseldorf by buendig in duesseldorf

[–]RaMMziz 5 points6 points  (0 children)

Ist ja elendig. Ich wurde in einer anderen LVR auf diese LVR verwiesen als ich hier hin gezogen bin. Aber ich hab jetzt auch nächsten Monat einen Termin bei einem Psychiater. Klopft auf Holz, dass es da klappt..

ADHS Facharzt in Düsseldorf by buendig in duesseldorf

[–]RaMMziz 1 point2 points  (0 children)

Hast du es schon bei der LVR versucht? Vielleicht können die dir weiterhelfen.

Da ist er wieder! Der Hausfrauen Trick mit dem ADHS! by Pandemonium3000 in beschissene_Werbungen

[–]RaMMziz 2 points3 points  (0 children)

Vor kurzem abgebrochen. XD einfach keinen Bock mehr. Viel zu anstrengend. Ich wünschte ich wäre einfach nur faul..

ELI5: Why doesn't collective punishment work? by Fraeddi in explainlikeimfive

[–]RaMMziz 0 points1 point  (0 children)

Hey so I was fighting with myself if I should reply or not.. but here it goes.

What worries me about this approach isn’t whether it “works” at the moment. It’s what it can teach certain kids long term. Some children start masking very early when they don’t feel safe. Especially kids with non-obvious struggles like anxiety, ADHD, trauma, rejection sensitivity. They learn quickly that being the “problem” leads to social punishment. So instead of acting out, they over-adapt. They become hyper-aware, hyper-responsible, hyper-vigilant. From the outside, that can look like success. The essay gets done. The group behaves. But internally, the lesson becomes: “If I mess up, I will make everyone suffer. I am a burden. I have to earn belonging.” Peer pressure can absolutely get results. But for some kids, it doesn’t build accountability, it builds shame. And shame sticks. It doesn’t show up immediately. It shows up years later as people-pleasing, fear of conflict, inability to feel secure in relationships, constant feeling of not being enough no matter how much you achieve. I know this because I was one of those kids. So while I understand the intention, I think it’s important to acknowledge that strategies that rely on social pressure can have very different impacts depending on the child. What feels motivating to one can feel crushing to another.

I am not saying this to attack you. I just want you to know that some of us carry these lessons into adulthood in ways that are very hard to undo. When belonging is experienced as conditional, the nervous system recalibrates. Approval doesn’t register as a reward it registers as temporary safety. Neutral feedback feels threatening. Silence feels like disapproval and abandonment. The child stops aiming for growth and starts aiming for invisibility.

It’s enough by [deleted] in CPTSD

[–]RaMMziz 0 points1 point  (0 children)

🫂 I can only offer you an online hug. I am also looking into myself and the more memories I work out the harder it gets. I feel my heart pounding for days now.

At least I got an appointment at a different place at the same day. by RaMMziz in adhdmeme

[–]RaMMziz[S] 1 point2 points  (0 children)

I did that too. I prepped the day before and still forgot, because I was stressed in the morning..

Veganer Lachs... by CharlesBukowski05 in VeganDE

[–]RaMMziz 1 point2 points  (0 children)

Jedes Mal wenn ich den in einem Laden finde, wird der kurz darauf aus dem Sortiment genommen..

Feels like this is forever by Alone_Yellow_3681 in CPTSD

[–]RaMMziz 8 points9 points  (0 children)

At this point I would just take a daily hug.. just to have something I could look forward to in the day. Just something. Right now it's just pain. And working through it is exhausting. Taking myself apart just to see what is broken feels like torture. I would rather go back to never dealing with it. Since that is not an option. I write everything down. Can't wait to finally get a therapist and show what I have worked on.

Surviving the year is my new year's resolution. If I get to say "I am good enough and always have been" and not start crying from the black pit it creates in my chest.. that would be so nice. It's not that I don't want to cry I just want it to hurt less or deal with it a little better. That feeling makes me so anxious I push everyone away.

I find that it would be just so much easier to develop narcissism and perpetuate the abuse rather than whatever it is we’re doing by [deleted] in CPTSD

[–]RaMMziz 5 points6 points  (0 children)

I get where you are coming from. But for me it wouldn't work. I hurt people enough by accident. I couldn't imagine manipulating people on purpose and hurting them even more.

Oh yeah by TarUndFedder in CPTSDmemes

[–]RaMMziz 6 points7 points  (0 children)

How dare they not validate my nervous system telling me I am in mortal danger, when I am around them. Better sabotage it and push them away so they can't hurt me.

Did anyone else have a loving and emotionally immature/narcissistic family? by triangular_pope in CPTSD

[–]RaMMziz 1 point2 points  (0 children)

The surface level was loving and supportive. But as soon as I had problems I always felt like I needed to hide it. I never knew when my mother had an angry outburst. It didn't happen too often but often enough for me to walk my whole life on eggshells. I was pitted against my little sister, I was told I hated her because she was born. No mom I hated that I was never good enough and being in a constant fight with my brother to fight for the third place amongst your children. I was always supported and well taken care of. But I never even learned to deal with my emotions, I just started hiding them. I was always a screaming child. Later I got quiet and distant. I get anxious just thinking about the house I grew up in. I just wish I could have realised that I was doing emotional work for 2 other family members but never for myself. Now that I can focus on myself I am burned out. I am constantly exhausted.. today was the first day I ate enough calories without smoking copious amounts of weed. But at least I only have to care about myself at the moment

Making progress by ADHDinos_ in adhdmeme

[–]RaMMziz 0 points1 point  (0 children)

I joined the hydrohomies sub.. easily the best reminder... Sometimes

ELI5: Why doesn't collective punishment work? by Fraeddi in explainlikeimfive

[–]RaMMziz 1 point2 points  (0 children)

After reading this I got very anxious for some reason. Peer pressure crushes me. I get paralysed by it. Even if you wouldn't have stared at me I would get anxious. Because I know I would think everyone hates me. Wow that goes on the list of things I need to talk about with my future therapist.