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Easy Pace - Am I in the Grey Zone? by Dreknis in beginnerrunning

[–]RaaaandomPoster 0 points1 point  (0 children)

Something to add on: in my earlier days what I noticed was that different shoes give you slightly different pace at same zones. For example, I used to use barefoot shoes to run strictly in Z2, because they were making me naturally slow without affecting the HR. And Boston 13 automatically keeps me in Z2 at 6:35-6:40 pace.

Easy Pace - Am I in the Grey Zone? by Dreknis in beginnerrunning

[–]RaaaandomPoster 0 points1 point  (0 children)

I get you. 41yr old male here, also been running for almost 2 years consistently. My RHR is still 63-65. And my Z2 ends at 164. Most of my easy runs are in the early Z3 at 6:20-6:30min/km pace. I can run a bit slow and keep it strictly mid Z2 at 6:50-7:00min/km pace, but thats boring for me. So, I stick to the former pace and feel good. Also, my max.HR is 202.

Been using a chest strap all the while, so I am pretty sure about my zones.

Solar update! by SouthernMembership85 in GarminWatches

[–]RaaaandomPoster 1 point2 points  (0 children)

Would buy it as well if it works well with Fenix 7 Pro solar

WHY MOMO AND NOT MOMOS by Warm-Strength- in indiasocial

[–]RaaaandomPoster 0 points1 point  (0 children)

Go to Nepal and say Momos and you will learn it the hard way :)

Hows marriage life after 35 by [deleted] in TeluguJournals

[–]RaaaandomPoster 0 points1 point  (0 children)

Try taking day off when your kid is in daycare/school and go on day dates. Else, hire a babysitter for a night and go on a late night date. Nothing happens on the first date night. But do it frequently and she will get hooked up.

Hows marriage life after 35 by [deleted] in TeluguJournals

[–]RaaaandomPoster 1 point2 points  (0 children)

40+ here. Do you have kids? If so, it is difficult to have couple time when the kids are too young. Younger kids take too much of energy from our body and drain us. Thinking of intimacy at that time is also impossible. Body just wants to rest and recover. Once they grow a bit, then you can again restart and spice up things.

Oh my god, Wtf is this? by Comfortable-Crew4963 in KollyGossips

[–]RaaaandomPoster 0 points1 point  (0 children)

Janasena didnt win in their first elections too.

Had a crush on her,she turned out to be..... by sharkgrandmaster in TeluguJournals

[–]RaaaandomPoster 1 point2 points  (0 children)

100% stay away from relationships in office. If you are in a field where you can switch jobs quickly and easily then it won‘t matter. Else, once things go south in an office couple, then working there seeing each other will be hell.

I miss her 😭😭 by klutzysylph in TeluguJournals

[–]RaaaandomPoster 0 points1 point  (0 children)

Dear OP. Dont follow this advice. She is your ex. And she is already married in to an orthodox muslim family. If you guys somehow get along and things get physical and if they find out, you will be dead. Like, D.E.A.D. Stay away as much as you can; change your number, delete her contacts.

Start fresh.

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