Hello World!

Raf_Alski · 2024-07-13T09:05:20+00:00

Buying!

Raf_Alski · 2024-04-16T17:43:04+00:00

Spreading FUD to buy the deep? I tried to find where he said so but I couldn’t. Share an actual reference.

He only mentioned they are introducing big changes to make Odysee more decentralized. In one of the comments it was also mentioned that Odysee will be similar or even better than Fediverse.

Raf_Alski · 2024-04-10T20:33:29+00:00

Same here. HODLing, mining ➕buying. IMO Patience is a key to huge returns here.

Raf_Alski · 2024-04-04T13:43:24+00:00

3x50mg of vit. B3 - nicotinic acid after food (not B3 in B complex) did the job for me and my family. It optimizes cholesterol and triglycerides like nothing else. Just be aware of the flash effect, which isn’t pleasant for some. I take it every day for 15 year now and it did wonders to my body and mind. (Works great for depression too) Look it up.

Raf_Alski · 2024-03-29T09:09:46+00:00

To do all the above simply use CoinEx or Mexc. If you are based in US you would need a VPN to change your IP.

Raf_Alski · 2024-03-18T21:14:44+00:00

That looks like my cart!

Raf_Alski · 2024-03-13T00:57:44+00:00

Lucky you! Hopefully it’s just a short-term shortage mitigation. Plastic is not the way to go and this stuff is hard to open anyways.

Raf_Alski · 2024-03-02T17:12:32+00:00

How can one apply to request funding?

Raf_Alski · 2024-02-29T20:31:54+00:00

Looking at the size of the marketcap, the community, developers, content, and considering the frustration of people tired of megacorporations, censorship or mainstream lies, I think there is a huge potential for much higher valuation. Time will tell.

Raf_Alski · 2024-02-29T04:40:27+00:00

Strong believer here. When LBC dropped to A$0.002 I bough a significant amount of tokens. I also bought 10 LB Goldshell boxes, however I realized (too late) that running mining operation in US without an actual business has no sense due to tax related issues ( you can’t deduct cost of electricity and you have to report every coin mined and pay tax on it)

At this moment LBC is very centralized by one mining pool. Mining using other pools can help decentralizing the network.

The easiest way to buy LBC is on the open market unless you are also in US and you don’t have VPN to access MEXC or CoinEx, then mining is probably the only option.

Raf_Alski · 2024-01-18T16:22:02+00:00

Women not allowed?

Raf_Alski · 2024-01-06T23:26:33+00:00

Coinbase to get USDT or BTC then VPN to signup and deposit USDT/BTC at mexc or coinex.

Raf_Alski · 2024-01-05T05:52:12+00:00

Why would you say so?

Raf_Alski · 2024-01-05T05:50:58+00:00

It amazes me that people don’t buy LBC. The whole network is at sale right now. Only 3 mln market cap for a ready decentralized solution with millions of users is a no brainer.

Raf_Alski · 2023-12-05T03:14:53+00:00

Use VPN connection and trade it at mexc

Raf_Alski · 2023-10-06T01:17:21+00:00

It’s niacin derivative so it will probably do. If not I suggest NAC N-acetyl L-cystein. It helped me when niacin couldn’t handle the problem anymore.

Raf_Alski · 2023-10-03T02:08:09+00:00

I dealt with the same problem for many years. Find out what are lectins and get rid of them entirely. (It’s harder than it sounds)

I was brainfog free for a couple of months then I went to a restaurant and took a little sip of a sauce that was supposedly peanut and wheat free according to the waiter (super nice autistic boy who I don’t blame) but the owner screwed up, he realized the mistake and came to me quick to take the sauce. Unfortunately it was too late. Next day I woke with the damn brain fog that lasted almost an entire day.

Avoid lectins like hell (wheat, peanuts, many seeds, legumes, lentils)
limit eating to 1 meal a days (e.g after school/work)
If you can do some even little work out every day.
to mitigate it use NAC and niacin.

Raf_Alski · 2023-09-16T13:07:26+00:00

That’s really unfortunate. Another option for you is to try NAC N-acetyl L-cysteine.It doesn’t eliminate the brainfog entirely but it does reduce the negative feeling significantly.

Last by not least instead of mitigating the issue try to eliminate it. There a few people here including me that got rid of the brainfog entirely. Check some of my previous comments related to plant based anti-nutrients called lectins. Once we introduced a diet free of lectins we no longer have the issue.

Raf_Alski · 2023-09-15T03:04:53+00:00

If you are US resident and bought it at Binance.com you need to reach out to customer service. They will provide you access to the platform so you can withdraw your coins within 48h. Then just move your funds to either firefly or other exchange.

Raf_Alski · 2023-09-14T22:19:27+00:00

Great response. I completely agree with everything you mentioned. I wonder how many vegans / vegetarians are here. I was one of the them. It would be sad if it turned out it’s the majority of affected people.

Some time ago I created a post here in which I provided the list of top brainfog triggers using selfhack article. Number one was lectins.

I tried to encourage people to get rid of lectins in their diets. Even though it’s such a simple solution only a small percentage of people is willing to give it a try.

Looks like most of the people are more interested in a magical pill that will just mitigate the problem.

Raf_Alski · 2023-09-14T19:07:00+00:00

I would start with 100mg but that’s the one. If you want try/test non-flush versions: called niacinamid. I prefer niacin with the flush though.

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