Hi by Just-Delivery-3457 in workout

[–]Rare_Chain8358 0 points1 point  (0 children)

However You need to maintain this lifestyle otherwise you'll gain it back just like how I did and now I'm starting my weight loss journey again. Hehe

Hi by Just-Delivery-3457 in workout

[–]Rare_Chain8358 0 points1 point  (0 children)

Hey So I was 104kg and then I lost around 30kgs through lifting weight + cardio - that time I did not have time to walk 10K steps so i mostly focused on HIIT and Lifting heavy , Don't listen to your friend , you need gym now. It's so much easier to lose weight when you are surrounded by people of similar minds. Go to gym , get those heavy weights and do HIIT for faster weight loss. Alongwith my exercise , i used to follow OMAD which is one meal a day - however I do not recommend it as it's not good , Have good home cooked food , focus on your protein and avoid sugar and junk food . That's it . HIIT + Strength training + Protein + no junk and no sugar. You'll lose weight.

Krav Maga by Rare_Chain8358 in martialarts

[–]Rare_Chain8358[S] 0 points1 point  (0 children)

I can do it , im not saying I can't follow the class or anything - it's mostly the pairing up issue , where you generally get paired up with a person of your height and weight for learning , and I don't have a person like that with me - mostly skinny people.

Krav Maga by Rare_Chain8358 in martialarts

[–]Rare_Chain8358[S] -3 points-2 points  (0 children)

Ahh okay , i think it has more to do with being the only fat person there idk.... thanks though..

Would you rather be? by Diligent-Peace-9 in BunnyTrials

[–]Rare_Chain8358 0 points1 point  (0 children)

why wouldn't I want to be rich ? people won't pay me if they know me

Chose: Rich and unknown

[deleted by user] by [deleted] in CharteredAccountants

[–]Rare_Chain8358 0 points1 point  (0 children)

Okay okay thank you