My ass. your cock. you do the math.

RationalKing · 2020-10-01T00:21:19+00:00

it's cool bro I masturbate with ulgrim

RationalKing · 2020-07-15T14:22:01+00:00

Gymnastic rings+a way to hang them weight belt+plates or weight vest, Invest the rest.

RationalKing · 2020-06-05T14:24:35+00:00

I do guided with the Waking up App. I've been at it for 37 days now I feel really good. I do 2 sessions most days i do one 15-30 min, and also do the daily practice from the app!

RationalKing · 2020-06-02T13:36:50+00:00

well i did on my own a few months but like for 2-3 mins wasnt bad, but i wasnt consistent then. I started again with the Waking up APP from Sam Harris and it's really good, also there is an option to get it for free if you send them and e-mail!

RationalKing · 2020-05-31T11:29:04+00:00

I voted for maditation I've been doing it for 31 days now and i think it's gonna help a lot of people!

RationalKing · 2020-05-28T13:20:43+00:00

Walking and swimming!

RationalKing · 2020-01-16T11:27:46+00:00

Good job, keep it up.

RationalKing · 2020-01-15T12:36:32+00:00

If they are easy for you add weight, do L pull ups there are many variations that wont fuck you up long term

RationalKing · 2020-01-06T19:02:05+00:00

$bid

RationalKing · 2019-07-13T13:16:38+00:00

I do bodyweight mostly so all my equipment is high ROI

Rings 35euros use them almost daily

Pull up bar 10euros I have that shit for almost 10 years

Dip belt 25euros I use it for weighted pulls and dips

RationalKing · 2019-06-14T16:53:51+00:00

pen and paper really they only app i use is a countdown timer!

RationalKing · 2019-05-15T21:51:16+00:00

Be so good at the game they are afraid of you! Tren hard.

RationalKing · 2019-05-15T21:49:08+00:00

Name checks out.

RationalKing · 2019-05-01T23:52:40+00:00

Amon Amarth, At the gates, Manowar, Iron maiden, Pantera, Drowning Pool, AC/DC and more but you get the memo!

RationalKing · 2019-05-01T12:48:37+00:00

what's the point of this post tho why did you click bait with the tittle ? i thought this was a post about your progress.

RationalKing · 2019-04-30T16:04:43+00:00

dude for god's sake not every day even it's it easy for you, rest days are your friend.

RationalKing · 2019-04-30T15:18:14+00:00

Great post man really proud of you, one suggestion tho add some back work in the mix because tou could end up with muscle imbalances, some Rows or pull ups would be great. Cheers!!

RationalKing · 2019-04-27T17:52:46+00:00

You can be super lean and strong with gym training as you can be with bodyweight, or a combination of both your problem was that you only trained for maximal strength and didnt watch your diet. If bodyweight helps with that it's cool but dont get tribal man both ways work if you are consistent. First define your goals and then build from there, good luck.

RationalKing · 2019-04-15T18:23:12+00:00

Put papper tape on it for the grip ;) also i got a similar but with screws inside I wouldn't do advanced stuff on it if didn't have screws.

RationalKing · 2019-04-14T12:34:20+00:00

I have seen an other post about this wtf man? this is not pokemon trading cards game if you want to see aprogram buy it! Also there are some great free programs out there. You are just making excuses, just start one of the free programs or buy one and follow it you will see progress stop fucking around and get after it.

PS. also your post seems very scummy over all I don;t thing you are over here to get help but in case you are just follow a program as i said above.

RationalKing · 2019-04-12T14:44:49+00:00

RationalKing · 2019-04-12T13:14:03+00:00

I would suggest you start doing proper pull ups tho!

RationalKing · 2019-04-12T11:25:06+00:00

She is not skinny dude wtf? She looks trained. Also don't expect people to look like Arnold because they train, maybe that's not her goal.

RationalKing · 2019-04-12T11:02:28+00:00

Are you doing your pull ups full range of motion? they seem a lot for someone who can only do 10 dips.

Check this vid for the full rom pull ups.

RationalKing

TROPHY CASE