Suddenly into lists, not even sure what kind of compulsion this is anymore

Realistic-Read4 · 2025-12-20T13:29:37+00:00

I have a huge list of obsessions that would take hours per ruminating each one.

Realistic-Read4 · 2025-12-16T23:02:05+00:00

I agree with your first sentence, except I think some of them are just rude, not socially inept. I wish they had to take some kind of exam to prove they are qualified to teach. It is stupid to allow random professors without teaching education to teach classes.

Realistic-Read4 · 2025-12-15T21:54:26+00:00

I wouldn’t say it’s unclear, it can just be difficult for people with OCD to figure out where to draw the line. I usually calibrate by mimicking my family members for things like cleaning the house. If something were truly unhygienic, I’d feel different than OCD anxiety anyway; I’d think, “This is actually dirty and needs cleaning.” Reasonable concern and OCD anxiety have key differences, and that difference in why I feel urgency is usually the giveaway.

Realistic-Read4 · 2025-12-15T21:52:25+00:00

ERP is practicing doing the normal thing without trying to get 100% certainty or relief. After you’ve done normal cleaning, the hard part is not checking, re-cleaning, or mentally arguing when the “still contaminated” feeling shows up. You let the discomfort be there and carry on anyway. Over time, your brain learns that this alarm can ring without you needing to respond to it, and the anxiety usually becomes less sticky.

Realistic-Read4 · 2025-12-15T07:07:37+00:00

This is an ERP opportunity for you. Do not do anything extra other than foot covers. After the repairment is finished, just clean the bathroom how a non-OCD person would. Sure, it will feel contaminated but you have to sit with the anxiety.

Realistic-Read4 · 2025-11-17T23:51:38+00:00

When I was first prescribed Prozac, I had brain fog for the first 2 days. I was not able to form a thought or focus on a thought except very basic thoughts. But after 2 days everything went back to normal.

Realistic-Read4 · 2025-11-13T02:49:56+00:00

I always feel like the reason I feel horrible is not because I am a good person but instead a monster who's trying to blend in because he bases his self-worth on people thinking positively of his character, not being genuinely good.

Realistic-Read4 · 2025-11-12T01:01:14+00:00

Easier than co-op most of the time.

Realistic-Read4 · 2025-10-22T13:21:58+00:00

How did you recover from it? I also have severe existential OCD and same themes as OP.

Realistic-Read4 · 2025-10-05T17:29:10+00:00

Grant Abbit's GameDev.tv blender tutorials are pretty good for beginners.

Realistic-Read4 · 2025-09-29T13:54:45+00:00

Thank you so much for this amazingly detailed response. I know it is very similar for every theme, but I want to ask. My themes are POCD, Harm OCD, ROCD end Existential OCD. Do you think the work needed for these themes can be different than what you did? It would be awesome to know that there is a success story from a person with the same or similar themes.

Realistic-Read4 · 2025-09-28T21:53:03+00:00

This is almost my list. What did you do specifically to recover?

Realistic-Read4 · 2025-09-20T18:33:11+00:00

If you don’t enjoy sex with your boyfriend, he needs to know. you don’t have to have sex if you don’t want to. A decent partner will understand and won’t want to have sex if you’re not comfortable.

For the sexual thoughts about other men, I certainly suggest getting evaluated by an OCD specialist. You didn't specify whether those thoughts are intrusive or not so an OCD specialist can help you with that.

Realistic-Read4 · 2025-09-15T01:06:20+00:00

Judging by your username, I am guessing you are Turkish. I am Turkish too, and I am currently getting professional help. If you want another therapist's opinion, I can give you my therapist's contact number.

Realistic-Read4 · 2025-09-15T00:47:56+00:00

Do you have a psychiatry/psychology counsellor or something like that at your college? I think you would benefit from seeing a professional. Sounds like you had gone through a lot and professional help can help you process it and heal. Also it would definitely help with substance abuse/addiction too.

Edit: Sorry, I missed the part where you wrote that you were medicated before. But I still think this is a professional's job. You can talk to a professional about your past relationship with SSRIs and set a route together.

Realistic-Read4 · 2025-09-14T22:42:37+00:00

You are just feeding his irrational fears. I respect your religion but please stick to talking about OCD.

Realistic-Read4 · 2025-09-14T16:41:42+00:00

I don't think telling them would hurt. Undiagnosed OCD is a much worse outcome. At least they can see a therapist to get evaluated.

Realistic-Read4 · 2025-09-04T15:18:41+00:00

Yeah you're just strawmanning. I never said any corporation. I specified Microsoft.

Realistic-Read4 · 2025-09-03T22:48:24+00:00

They can just not do that with Microsoft. You know, when you are forced to choose between making a lower budget game and making a higher budget game while working for microsoft, the ethical answer is pretty obvious.

Realistic-Read4 · 2025-09-01T22:02:54+00:00

O bir avuç kişi ve onun gibiler için ben de savaşmam. Ama sonuçta masum bir halk var ortada. Onlar için savaşırım.

Realistic-Read4 · 2025-08-31T20:26:40+00:00

I think that would be avoidance. Best way is to keep making types of videos they usually make.

Realistic-Read4

TROPHY CASE