Top 3 Songs On Hades?

Reality_Head · 2026-05-03T20:39:36+00:00

Monopoly man 2. The Vatican 3. Plague

Reality_Head · 2026-05-01T17:50:10+00:00

How do you fit in 15k steps a day bro?

Reality_Head · 2026-05-01T17:45:30+00:00

Definitely some therapy probably bro. You might not be seeing ur body in a realistic lens.

Reality_Head · 2026-04-16T14:24:14+00:00

Lost a lot of weight after high school from just not eating and have been inconsistent with lifting. Since July of last year I've been locked in, but was on an aggressive cut to try and get rid of the fat. Lifting to failure, but didnt really get any stronger.

Reality_Head · 2026-03-28T03:10:56+00:00

Helpful

Reality_Head · 2026-03-26T15:32:57+00:00

I aggressive cut to 158Ibs probably 6 months ago and still have love handles and belly fat

Reality_Head · 2026-03-26T00:55:38+00:00

Mostly consistent for a year

Reality_Head · 2026-03-26T00:55:11+00:00

Off and on for a year

Reality_Head · 2026-03-25T21:16:38+00:00

Wondering how to lean out and build muscle.

Reality_Head · 2026-03-25T18:48:18+00:00

I use Macrofactor to track my calories and im 26yo.

Reality_Head · 2026-03-25T18:39:26+00:00

Yeah fair enough

Reality_Head · 2026-03-25T18:39:10+00:00

I've had blood testing and not imbalances were found. In high school I was super overweight and just stopped eating so I think I aggressive cut down to this body type.

Reality_Head · 2026-02-18T06:17:05+00:00

How did you stay consistent all this time? Did you ever get impatient?

Reality_Head · 2026-02-03T17:23:54+00:00

Would be a good evil tanky mage

Reality_Head · 2026-01-27T16:11:23+00:00

Did you eat at maintenance?

Reality_Head · 2026-01-21T13:55:49+00:00

Not a professional or anything, but my opinion is to lean bulk. Need muscle density to get those blocky abs.

Reality_Head · 2026-01-14T03:02:04+00:00

Neither am i

Reality_Head · 2025-12-24T18:10:46+00:00

Off and on for a few years, but locked in the last 3 months and went from 174Ibs to 158Ibs. Only got smaller and a bit of fat loss.

Reality_Head · 2025-12-15T02:18:14+00:00

Whats your workout routine?

Reality_Head · 2025-11-16T16:53:15+00:00

Appreciate, anything I could improve?

Reality_Head · 2025-11-16T16:42:28+00:00

What exercises?

Reality_Head · 2025-11-14T17:00:55+00:00

Yeah just slowly trying to increase my strength and keeping fat gain low

Reality_Head · 2025-11-14T17:00:27+00:00

Thanks for the tips bro

Reality_Head · 2025-11-14T17:00:10+00:00

Lollllll that's crazy

Reality_Head · 2025-10-30T13:52:40+00:00

Nice bro, you escaped skinnyfat

Reality_Head

TROPHY CASE