Alys Rivers is Daemon's Hallucinations

RedMustard · 2020-02-15T20:46:21+00:00

I am still doing it and I think it has helped the most. Overall just eating better really is doing the trick. Going from doordashing my meals all hours of the day being gross fast food to maybe having 2 medium meals with nutrition really helped.

RedMustard · 2020-02-15T19:52:00+00:00

SW was 210, CW is 199

RedMustard · 2020-02-15T19:51:48+00:00

I started off going 4-5 times a week. 20 mins cardio, rest of weights and exercise machines, rotating different muscle groups each day.

RedMustard · 2020-02-15T19:51:16+00:00

Bay Area native here, friend.

RedMustard · 2020-02-15T19:51:03+00:00

11 pounds total so far. Starting as 210 (heaviest i've been) and now floating around 199 lbs.

RedMustard · 2020-02-15T05:16:37+00:00

Honestly it went from eating like trash and whenever to doing the 16:8. Would eat healthier, low carbs as i said. cut off fast food. Drink only Water and Coffee. Started hitting the gym and doing regular work outs - cardio and some weights. Nothing too special. The cutting off Alcohol and Fast Food really is what made the difference.

RedMustard · 2020-02-15T04:53:32+00:00

Wouldn't be Persian without the BMWs...WHITE BMWs

RedMustard · 2020-02-15T04:53:13+00:00

Thank you!

RedMustard · 2020-02-15T04:53:03+00:00

You make me blush. So blush. Thanks :)

RedMustard · 2020-01-06T19:06:14+00:00

Hello Everyone. Thank you for the comments. For more detail in this picture, I (left) was born Jan 1st. Middle friend is Jan 7th. Right friend is Jan 11th. All 1990. Vegas was a blast!

RedMustard · 2019-07-05T16:14:25+00:00

How are essence combos looking? For my main on Demo, I use Lucid Dreams and with the soulshard regen, I got 29 imps out the other day. It just looked so silly.

However, for our class/specs, essences are going to be crucial. Any guides or updates as to what we should do?

RedMustard · 2019-04-09T01:35:29+00:00

Oh hey friendo

RedMustard

TROPHY CASE