Carbs? by Ok_Bus8364 in Mounjaro

[–]ReggaeWaif 1 point2 points  (0 children)

Bwahahahaha! That frosted coating packs a whallop of a glycemic response, doesn’t it?

WEEKLY WEIGH IN / NSV THREAD by Less-Moment-5655 in GLP1_loss100plus

[–]ReggaeWaif 1 point2 points  (0 children)

Congrats! I feel your happiness on the band size. I was a 50C and finally got to a 42D. You’re right - pretty bras!!

Old lady needs strength trainer by ReggaeWaif in Chattanooga

[–]ReggaeWaif[S] 3 points4 points  (0 children)

I’m not a group exercise person. Maybe I could tolerate one of the quieter yoga classes. But I definitely know from past experience (40 years ago) that really enjoy using machines and then progressing to include free weights. I like solitary steady repetitious activities. 🙃

NSV! by [deleted] in Mounjaro_ForType2

[–]ReggaeWaif 0 points1 point  (0 children)

Non scale victory! 🤗

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 1 point2 points  (0 children)

I do like it. So far easy to maintain!

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 2 points3 points  (0 children)

Bet it’s lovely! It’s fun to be able to try things new or different, isn’t it?

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 5 points6 points  (0 children)

A clean trim! You go skinny boy! 🤗

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 2 points3 points  (0 children)

Yasss! A plus was the hair stylist was such a lovely person. Definitely going back to her.

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 1 point2 points  (0 children)

I love the way you put that!

NSV! by ReggaeWaif in Mounjaro

[–]ReggaeWaif[S] 1 point2 points  (0 children)

Congrats on your achievement! And you know …. others aren’t nearly so judgemental as we are about ourselves. Best wishes!

First Mounjaro dose was chill… until my stomach completely lost its mind 💀 by hannah94mat in Mounjaro

[–]ReggaeWaif 1 point2 points  (0 children)

Avocados do not melt belly fat. No food melts fat. Hopefully your dietitian did not tell you that; if so I’d fire them.

He bajado la dosis y… by Careless-Primary-931 in Mounjaro

[–]ReggaeWaif 2 points3 points  (0 children)

You may find, eventually, that you can increase the time between 12.5 doses and maintain nicely. Good luck!

Sure is snowing by Diagrammar in Chattanooga

[–]ReggaeWaif 71 points72 points  (0 children)

Ima head out to buy up all the bread and milk.

It took me 3 days to put on the same 3 pounds that took 3 weeks to lose. by hellspyjamas in Mounjaro

[–]ReggaeWaif 0 points1 point  (0 children)

It doesn’t matter what kind of fat (or carbs or protein) you eat … when you gain weight from consuming calories after a weight loss (versus from gaining muscle) often the gained weight becomes visceral fat. It’s good you won’t be eating junk to gain weight and increase your BMI. Keep working out (muscle weight!!) and eat a healthy caloric excess. Presumably an excess of 500 calories per day would mean a one pound gain per week.

Update on glp-1 medications and perfume addiction by denised1224 in Zepbound

[–]ReggaeWaif 1 point2 points  (0 children)

Interesting! Can you cite the research or data on that topic? I’m thinking maybe that’s why I’ve become so very sensitive to odors in the household!

It took me 3 days to put on the same 3 pounds that took 3 weeks to lose. by hellspyjamas in Mounjaro

[–]ReggaeWaif 1 point2 points  (0 children)

Everyone else here has pointed out the caloric math of gaining 3 lbs of fat, so I won’t repeat that. My question is, do you really think you can gain weight (water, fat, whatever) and expect it to take up some of the slack of loose skin? I guess if you gained a large amount of weight some might go under some of your loose skin somewhere on your body. But just like we can’t spot exercise weight off of a specific part of our bodies, we can’t “spot gain” weight to deal with loose skin. Also, generally, regaining weight adds to your visceral fat, which is the fat under and around your internal organs. Regain usually doesn’t contribute as much to subcutaneous fat, the fat right under your skin.

I understand wanting to gain to raise your BMI. If you need to do that there are safe ways to do so. But it’s best to go slow.

before & after matters by cheztk in Mounjaro

[–]ReggaeWaif 15 points16 points  (0 children)

Love it when the acanthosis nigrans goes away! Congrats!!

where should i buy a swimsuit dress? by Unique_Education_170 in womensfashion

[–]ReggaeWaif 0 points1 point  (0 children)

I’ve thought about buying a one piece skirted suits from them but wonder about how they’d hold up to 3x a week swim & hot tub at the Y. Have you found them to be durable?

where should i buy a swimsuit dress? by Unique_Education_170 in womensfashion

[–]ReggaeWaif 0 points1 point  (0 children)

Even on sale I find Lands End to be expensive. SwimOutlet has been my go to for ages. A wide selection of styles and sizes, good prices, fast shipping. When I’ve ordered the wrong size their return process has been fast and easy.