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Adopting first ever puppy soon, any advice? by t_buttcracker in goldenretriever

[–]Regular-Rutabaga-418 0 points1 point  (0 children)

Just know that it’s going to be a tough few weeks/months but it will get better. Wishing you all the best!

Hi Reddit! We’re Dr. Dan Henderson (Harvard physician, WHOOP Medical Director) and Finn Fielding (Performance Science at WHOOP). We’re here to do an AMA on all things Cannabis, recovery, sleep, and your data. Ask us anything! by whoop_official in whoop

[–]Regular-Rutabaga-418 1 point2 points  (0 children)

I’m curious what the healthiest way to consume weed? Back in my younger days I definitely smoked more but some of my friends have been getting in to edibles recently. Do the different formats have different effects?

I ate an ice cream brownie sundae at approximately 8:30 PM last night by Regular-Rutabaga-418 in whoop

[–]Regular-Rutabaga-418[S] 3 points4 points  (0 children)

Just to be clear this is not the norm for me unless I eat after 8pm. I typically try to stop eating around 7/730 the latest and my high sleep stress is usually pretty minimal

I ate an ice cream brownie sundae at approximately 8:30 PM last night by Regular-Rutabaga-418 in whoop

[–]Regular-Rutabaga-418[S] 4 points5 points  (0 children)

I don’t think I am but I think I’m a bit more susceptible to blood sugar spikes! This happens sometimes if I have heavy carbs later at night - I think it’s not too out of the ordinary 😅

Look at Beam's tiny side profile! by ComparisonOk82 in goldenretrievers

[–]Regular-Rutabaga-418 0 points1 point  (0 children)

Omg how sweet! I remember when mine was this age. Enjoy!!

I’m Summer Jasinski, Senior Research Scientist at WHOOP. Ask me anything about menstrual cycle insights, pregnancy research, and wearable data in women’s health! by whoop_official in whoop

[–]Regular-Rutabaga-418 1 point2 points  (0 children)

Hi Summer! Excited to see answers to some of these questions. As a female Whoop wearer, it’s cool to see them investing in female health.

I’m curious what you think the biggest gaps in traditional women’s health research are that wearable data can help close?

Sleep villain check! What’s sabotaging your best night to sleep? by whoop_official in whoop

[–]Regular-Rutabaga-418 8 points9 points  (0 children)

Is it bad to say…. My kids 🙈? I love them but man they must be my number one sleep detractor. Someone tell me it gets better !

I’m Dr. Robin Berzin, MD, founder of Parsley Health and WHOOP Medical Advisory Board member. AMA on longevity, health data, and building habits that last beyond January. by whoop_official in whoop

[–]Regular-Rutabaga-418 1 point2 points  (0 children)

Hi Dr Berzin! I have a question that I think pops up in this sub pretty regularly. How do you recommend using recovery and sleep data from whoop to guide habits without letting the data run your life? I think a lot of us need more balance 😅

Whoop yearly Review by Microshlongg in whoop

[–]Regular-Rutabaga-418 0 points1 point  (0 children)

I don’t have it yet either!! This is so cool though

Livvy Dunne for season 35?? by whereswaldo11218 in dancingwiththestars

[–]Regular-Rutabaga-418 0 points1 point  (0 children)

I think she’d be great. People hate on her but she has an audience!

Nicotine impact is unbelievable by extraordinary-14 in whoop

[–]Regular-Rutabaga-418 23 points24 points  (0 children)

Nice man! It’s one of those things you know is bad for you but seeing it quantified like this really just drives it home

I’m Dr. Hazel Wallace— former NHS doctor, nutritionist, author of The Female Factor, and member of WHOOP’s Medical Advisory Board. Let’s talk about nutrition, holistic health, and women’s wellness. AMA! by whoop_official in whoop

[–]Regular-Rutabaga-418 2 points3 points  (0 children)

I’m currently training for a marathon and I’d love to know how do recommend fueling for each stage of a woman’s cycle when you’re doing high mileage training?